The broth used to make the soup was made from natural ingredients, and the side sauce used was fish soy sauce, replacing regular soy sauce and salt to reduce the sodium content.
Calories
120kcal
Carbs
9.6g
Protein
0.6g
Fat
8.8g
Sodium
147.7mg
Ingredients
Main
Others
Whole Pork Belly 250g, Doenjang (Soybean Paste) 10g, Whole Peppercorns 2g Chopped Green Onion 5g, Enoki Mushroom 10g, Carrot 20g, Napa Cabbage 30g, Bok Choy 20g Zucchini 25g, Bean Sprouts 25g, Cheongyang Chili 20g Broth : Natural Seasoning 15g, Water 300g, Chopped Garlic 5g 곁들이장 : Fish Sauce 15g, Mustard 5g, Vinegar 15g, Sesame 5g
Finding these ingredients in the US
- Doenjang (Soybean Paste)Korean soybean paste, at Korean markets or online. Miso is milder and sweeter — workable in a pinch, but use a little more.
- ZucchiniKorean zucchini (aehobak) is sweeter with thinner skin; regular zucchini works fine in most dishes.
- Cheongyang ChiliCheongyang chilies are at Korean markets. Serrano matches the heat; jalapeño is a milder stand-in.
- Enoki MushroomEnoki mushrooms are in the produce section of Asian markets and most large supermarkets.
Nutrition Facts
Per 100g of main ingredientsEnoki Mushroom
- Rich in dietary fiber (3.8g) — can support digestion and help you feel full
- Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin
Carrot
- Rich in vitamin A (460μg) — supports normal vision and skin health
- Rich in dietary fiber (3.1g) — can support digestion and help you feel full
Napa Cabbage
- Rich in vitamin C (15mg) — acts as an antioxidant and helps you absorb iron
- Rich in calcium (52mg) — a key building block of bones and teeth
Bok Choy
- Rich in vitamin C (19mg) — acts as an antioxidant and helps you absorb iron
- Rich in calcium (87mg) — a key building block of bones and teeth
Zucchini
- Rich in vitamin C (40mg) — acts as an antioxidant and helps you absorb iron
- Rich in calcium (61mg) — a key building block of bones and teeth
Bean Sprouts
- Contains dietary fiber (1.7g) — can support digestion and help you feel full
- Contains vitamin C (7.2mg) — acts as an antioxidant and helps you absorb iron
Cheongyang Chili
- Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (4.7g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Cut the carrot, bok choy, napa cabbage, zucchini, and enoki mushroom into bite-size pieces.
🔍Boil the black pork with low-sodium soybean paste and pepper while removing impurities.
🔍Make broth with natural seasoning and strain through a sieve.
🔍Cut the prepared vegetables and cheongyang chili and blanch together in the broth to give the broth a spicy flavor.
🔍Make the side dipping sauce.
🔍Pour the blanched vegetables and broth into the pot, cut the meat into bite-size pieces, and finish with the sauce.