Korean Recipes Using Zucchini

83 recipes use Zucchini. Add more ingredients from your fridge via the search page to narrow results down.

Nutrition FactsPer 100g of main ingredients

  • Rich in vitamin C (40mg) — acts as an antioxidant and helps you absorb iron
  • Rich in calcium (61mg) — a key building block of bones and teeth

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Search with multiple ingredients →
Braised Perilla Leaf and Zucchini

Braised Perilla Leaf and Zucchini

Uses 1 of your 4 ingredients·7 ingredients in total

Side Dish·Steaming·1 serving·38 kcal

Under 300kcalLow Sodium
ZucchiniPerilla LeafOnionBell PepperBell Pepper
Ratatouille

Ratatouille

Uses 1 of your 4 ingredients·7 ingredients in total

Side Dish·Grilling·1 serving·75 kcal

Under 300kcalLow Sodium
ZucchiniTomatoEggplantWhole TomatoOnionBay Leaf+1 more
Chili Soybean Pancake

Chili Soybean Pancake

Uses 1 of your 4 ingredients·7 ingredients in total

Side Dish·Grilling·1 serving·250 kcal

Under 300kcalLow Sodium
ZucchiniGreen ChiliPerilla LeafRed ChiliChili Pepper
Three Mini Appetizers

Three Mini Appetizers

Uses 1 of your 4 ingredients·8 ingredients in total

Side Dish·Grilling·1 serving·230 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
ZucchiniSalmonShrimpAppleOrangeLemon+2 more
Eggplant Ratatouille

Eggplant Ratatouille

Uses 1 of your 4 ingredients·8 ingredients in total

Side Dish·Grilling·1 serving·68 kcal

Under 300kcalLow Sodium
ZucchiniEggplantBell PepperBell PepperOnionTomato Paste+2 more
Meokgol Pear Curry Rice Ball

Meokgol Pear Curry Rice Ball

Uses 1 of your 4 ingredients·8 ingredients in total

Rice·Other·1 serving·379 kcal

Low Sodium
ZucchiniRiceAged KimchiOnionEggplantTuna
Stir-fried Zucchini with Perilla

Stir-fried Zucchini with Perilla

Uses 1 of your 4 ingredients·9 ingredients in total

Side Dish·Stir-frying·1 serving·184 kcal

Under 300kcalLow Sodium
ZucchiniOnionGreen OnionRed ChiliDried ShrimpPerilla Seed Powder
Napa Cabbage Roll with Snail Doenjang Sauce

Napa Cabbage Roll with Snail Doenjang Sauce

Uses 1 of your 4 ingredients·10 ingredients in total

Main Dish·Steaming·1 serving·326 kcal

High Protein (15g+)Low Sodium
ZucchiniPorkNapa Cabbage LeafGarlic ChivesRiceCarrot+3 more
Beef Brisket Hangover Soup

Beef Brisket Hangover Soup

Uses 1 of your 4 ingredients·10 ingredients in total

Soup & Stew·Boiling·1 serving·103 kcal

Under 300kcalLow Sodium
ZucchiniBeef BrothOyster MushroomCheongyang ChiliGreen OnionCherry Tomato+1 more
Well-being Curry Porridge

Well-being Curry Porridge

Uses 1 of your 4 ingredients·10 ingredients in total

Side Dish·Boiling·1 serving·210 kcal

Under 300kcalLow Sodium
ZucchiniOat RiceChicken BreastPotatoOnionCherry Tomato+1 more
Pen Shell Scallop Shabu-shabu

Pen Shell Scallop Shabu-shabu

Uses 1 of your 4 ingredients·10 ingredients in total

Soup & Stew·Boiling·1 serving·85 kcal

Under 300kcalLow Sodium
ZucchiniPen Shell ScallopCarrotPimpinella (Wild Chervil)Shiitake MushroomOyster Mushroom+2 more
Gochujang Ratatouille

Gochujang Ratatouille

Uses 1 of your 4 ingredients·11 ingredients in total

Side Dish·Grilling·1 serving·62 kcal

Under 300kcalLow SodiumQuick 4 Steps
ZucchiniButton MushroomEggplantLow-sodium SalamiApple
Okeum Rice

Okeum Rice

Uses 1 of your 4 ingredients·11 ingredients in total

Rice·Stir-frying·1 serving·381 kcal

Low Sodium
ZucchiniCorn KernelsCarrotOnionKing Oyster MushroomRice Paper+1 more
Sweet and Sour Curry Mackerel

Sweet and Sour Curry Mackerel

Uses 1 of your 4 ingredients·11 ingredients in total

Side Dish·Boiling·1 serving·171 kcal

Under 300kcalLow Sodium
ZucchiniFrozen MackerelMilkPotatoCherry TomatoOnion+1 more
Braised Tofu and Konjac

Braised Tofu and Konjac

Uses 1 of your 4 ingredients·11 ingredients in total

Side Dish·Boiling·1 serving·183 kcal

Under 300kcalLow Sodium
ZucchiniKonjacTofuEggplantShishito PepperBraising Sauce, Potato Starch+2 more
Nut and Perilla Hangover Soup

Nut and Perilla Hangover Soup

Uses 1 of your 4 ingredients·11 ingredients in total

Soup & Stew·Boiling·1 serving·363 kcal

Low SodiumQuick 4 Steps
ZucchiniOyster MushroomButton MushroomShiitake MushroomTofuOnion+3 more
Dried Pollock Bibimbap

Dried Pollock Bibimbap

Uses 1 of your 4 ingredients·11 ingredients in total

Rice·Boiling·1 serving·157 kcal

Under 300kcalLow SodiumQuick 4 Steps
ZucchiniRiceDried PollockCarrotEggBracken Fern+4 more
Tomato Ramen

Tomato Ramen

Uses 1 of your 4 ingredients·11 ingredients in total

Main Dish·Boiling·1 serving·190 kcal

Under 300kcalLow Sodium
ZucchiniOnionCheongyang ChiliGreen OnionTomatoRamen Soup Base+4 more
Doenjang Spinach Rice Dumpling Soup

Doenjang Spinach Rice Dumpling Soup

Uses 1 of your 4 ingredients·11 ingredients in total

Soup & Stew·Boiling·1 serving·167 kcal

Under 300kcalLow Sodium
ZucchiniSpinachPotatoCarrotOnionGreen Chili+4 more
Easy Cold Soybean Noodles

Easy Cold Soybean Noodles

Uses 1 of your 4 ingredients·11 ingredients in total

Main Dish·Boiling·1 serving·229 kcal

Under 300kcalLow Sodium
Buckwheat NoodlesWhite Beech MushroomGarlic OilRoasted Salt
Three-color Vegetable Cold Pasta

Three-color Vegetable Cold Pasta

Uses 1 of your 4 ingredients·11 ingredients in total

Main Dish·Boiling·1 serving·323 kcal

Low Sodium
ZucchiniChickenPastaAppleBeetLemon+2 more
Pork Dumplings with Plum Sauce

Pork Dumplings with Plum Sauce

Uses 1 of your 4 ingredients·11 ingredients in total

Side Dish·Stir-frying·1 serving·183 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
ZucchiniPorkGlass NoodlesCarrotShiitake MushroomWood Ear Mushroom+2 more
Zucchini Soybean Pancake Rice Roll

Zucchini Soybean Pancake Rice Roll

Uses 1 of your 4 ingredients·11 ingredients in total

Rice·Grilling·1 serving·400 kcal

Low Sodium
ZucchiniRiceOnionGreen ChiliDomestic Wheat FlourRice Bran Oil
Shrimp Meat Tomato Stew

Shrimp Meat Tomato Stew

Uses 1 of your 4 ingredients·11 ingredients in total

Soup & Stew·Boiling·1 serving·67 kcal

Under 300kcalLow Sodium
ZucchiniShrimp MeatTomatoOnionCarrotDried Kelp
Colorful Spinach Carrot Dumpling Soup

Colorful Spinach Carrot Dumpling Soup

Uses 1 of your 4 ingredients·11 ingredients in total

Side Dish·Boiling·1 serving·236 kcal

Under 300kcalLow Sodium
ZucchiniSpinachCarrotPotatoThin Green OnionAnchovy Broth
Vegetables Seasoned with Balsamic

Vegetables Seasoned with Balsamic

Uses 1 of your 4 ingredients·11 ingredients in total

Side Dish·Grilling·1 serving·300 kcal

Under 300kcalLow Sodium
ZucchiniBroccoliCauliflowerCarrotOnionEggplant+5 more
Tofu Steak with Curry Sauce

Tofu Steak with Curry Sauce

Uses 1 of your 4 ingredients·11 ingredients in total

Side Dish·Grilling·1 serving·199 kcal

Under 300kcalLow Sodium
ZucchiniTofuButton MushroomEggplantBell PepperApple+1 more
Tomato Soup Pasta

Tomato Soup Pasta

Uses 1 of your 4 ingredients·12 ingredients in total

Main Dish·Boiling·1 serving·282 kcal

Under 300kcalLow Sodium
ZucchiniWhole TomatoTomatoSquid Ink PastaCheeseParsley Powder+4 more
Seafood Zucchini Crepe Roll

Seafood Zucchini Crepe Roll

Uses 1 of your 4 ingredients·12 ingredients in total

Side Dish·Grilling·1 serving·408 kcal

Low Sodium
ZucchiniShrimpSquidCarrotPerilla LeafJujube+1 more
Sweet Pumpkin Ratatouille

Sweet Pumpkin Ratatouille

Uses 1 of your 4 ingredients·12 ingredients in total

Side Dish·Steaming·1 serving·235 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
ZucchiniEggplantTomatoSweet PumpkinSmoked DuckChopped Tomato+1 more
Vegetable Pancake

Vegetable Pancake

Uses 1 of your 4 ingredients·12 ingredients in total

Side Dish·Grilling·1 serving·286 kcal

Under 300kcalLow Sodium
Grated ZucchiniGrated CarrotChopped CeleryChopped OnionAll-purpose FlourLow-sodium Baking Powder+4 more
Black Bean Chive Pancake

Black Bean Chive Pancake

Uses 1 of your 4 ingredients·12 ingredients in total

Side Dish·Grilling·1 serving·62 kcal

Under 300kcalLow Sodium
ZucchiniBlack BeansRed ChiliGreen ChiliCarrotGarlic Chives+3 more
Crown Daisy Budae Jjigae

Crown Daisy Budae Jjigae

Uses 1 of your 4 ingredients·13 ingredients in total

Soup & Stew·Boiling·1 serving·126 kcal

Under 300kcalLow Sodium
ZucchiniCanned HamTofuEnoki MushroomCheongyang ChiliKimchi+1 more
Chicken Tortilla

Chicken Tortilla

Uses 1 of your 4 ingredients·13 ingredients in total

Side Dish·Grilling·1 serving·516 kcal

High Protein (15g+)Low Sodium
ZucchiniTortillaChicken MeatOyster MushroomAppleCucumber+5 more
Steak Canape

Steak Canape

Uses 1 of your 4 ingredients·13 ingredients in total

Side Dish·Grilling·1 serving·458 kcal

High Protein (15g+)Low Sodium
ZucchiniBeef SirloinRosemaryOnionEggplantBell Pepper+3 more
Black Bean Barley Doenjang Stew

Black Bean Barley Doenjang Stew

Uses 1 of your 4 ingredients·13 ingredients in total

Soup & Stew·Boiling·1 serving·84 kcal

Under 300kcalLow Sodium
ZucchiniBlack BeansOnionBlack Bean TofuShiitake MushroomRed Chili+6 more
Chicken in Spring Attire

Chicken in Spring Attire

Uses 1 of your 4 ingredients·13 ingredients in total

Side Dish·Frying·1 serving·656 kcal

High Protein (15g+)Low Sodium
ZucchiniChickenAster GreensEggCarrotShiitake Mushroom+5 more
Tofu Mixed Pumpkin Wrap

Tofu Mixed Pumpkin Wrap

Uses 1 of your 4 ingredients·13 ingredients in total

Main Dish·Steaming·1 serving·345 kcal

Low Sodium
ZucchiniTofuRiceTurmeric RiceCarrotBean Sprouts+3 more
Rosé Pasta

Rosé Pasta

Uses 1 of your 4 ingredients·13 ingredients in total

Main Dish·Stir-frying·1 serving·282 kcal

Under 300kcalLow Sodium
ZucchiniWhole TomatoTomatoFusilli PastaCheese PowderParsley Powder+5 more
Zucchini Sundae (Blood Sausage)

Zucchini Sundae (Blood Sausage)

Uses 1 of your 4 ingredients·13 ingredients in total

Main Dish·Steaming·1 serving·165 kcal

Under 300kcalLow Sodium
ZucchiniTofuFresh ShrimpEnoki MushroomCarrotPerilla Leaf+6 more