Meokgol Pear Curry Rice Ball

Meokgol Pear Curry Rice Ball

Rice·Other·1 serving

Low Sodium
Healthy cooking tip

By cooking rice with curry powder, you can make delicious rice balls without any additional seasoning.

Calories

379kcal

Carbs

445.4g

Protein

10.8g

Fat

11.5g

Sodium

1.1mg

Ingredients

Main

RiceAged KimchiOnionZucchiniEggplantTuna

Others

Curry PowderMayonnaise

Rice(150g), Curry Powder(70g), Aged Kimchi(15g), Onion(15g), Zucchini(5g), Eggplant(5g), Tuna(50g), Mayonnaise(20g)

Finding these ingredients in the US

Where do you buy the ingredients? Grocery guideMissing an ingredient? Substitutions

Nutrition Facts

Per 100g of main ingredients

Rice

  • Rich in vitamin B3 (niacin) (3.1mg) — supports energy metabolism and skin health
  • Rich in vitamin B1 (0.23mg) — used to turn carbohydrates into energy

Onion

  • Contains dietary fiber (1.6g) — can support digestion and help you feel full

Zucchini

  • Rich in vitamin C (40mg) — acts as an antioxidant and helps you absorb iron
  • Rich in calcium (61mg) — a key building block of bones and teeth

Eggplant

  • Rich in dietary fiber (2.7g) — can support digestion and help you feel full
  • Rich in vitamin B2 (0.16mg) — supports energy metabolism and healthy skin

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
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Meokgol Pear Curry Rice Ball step 1🔍
STEP 01

Dissolve curry powder in lukewarm water, add rice, and cook.

🍳Active ingredients(2)
🍚Rice(150g)🍲 Boil
🍛Curry Powder(70g)🌀 Dissolve in
⏱️ Waiting ingredients:Aged Kimchi, Onion, Zucchini, Eggplant, Tuna
Meokgol Pear Curry Rice Ball step 2🔍
STEP 02

Rinse the aged kimchi and chop, and chop the onion too.

🍳Active ingredients(4)
🍚Rice(150g)In progress
Aged Kimchi(15g)🔪 Prep
🧅Onion(15g)🔪 Prep
🍛Curry Powder(70g)In progress
⏱️ Waiting ingredients:Zucchini, Eggplant, Tuna
Meokgol Pear Curry Rice Ball step 3🔍
STEP 03

Drain the oil from the tuna and toss with aged kimchi, onion, and mayonnaise.

🍳Active ingredients(6)
🍚Rice(150g)In progress
Aged Kimchi(15g)🥗 Toss & mix
🧅Onion(15g)🥗 Toss & mix
🐟Tuna(50g)🥗 Toss & mix
🍛Curry Powder(70g)In progress
🧴Mayonnaise(20g)🥗 Toss & mix
⏱️ Waiting ingredients:Zucchini, Eggplant
Meokgol Pear Curry Rice Ball step 4🔍
STEP 04

Add 3 and make rice balls with curry rice.

🍳Active ingredients(5)
🍚Rice(150g)🥗 Toss & mix
Aged Kimchi(15g)In progress
🧅Onion(15g)In progress
🐟Tuna(50g)In progress
🍛Curry Powder(70g)In progress
⏱️ Waiting ingredients:Zucchini, Eggplant
Meokgol Pear Curry Rice Ball step 5🔍
STEP 05

Shape the rice ball like a Korean pear.

🍳Active ingredients(5)
🍚Rice(150g)🔪 Prep
Aged Kimchi(15g)In progress
🧅Onion(15g)In progress
🐟Tuna(50g)In progress
🍛Curry Powder(70g)In progress
⏱️ Waiting ingredients:Zucchini, Eggplant
Meokgol Pear Curry Rice Ball step 6🔍
STEP 06

Make a pear stem and leaf from zucchini and eggplant skin to garnish.

🍳Active ingredients(2)
🥒Zucchini(5g)🌿 Garnish
🍆Eggplant(5g)🌿 Garnish