Mushroom Chogyetang (Cold Chicken Soup)
Main Dish·Boiling·1 serving (approx. 307g)
•The broth contains onions, green onions, and water parsley for a non-irritating taste.
Calories
277kcal
Carbs
31.4g
Protein
24.6g
Fat
5.9g
Sodium
178.9mg
Ingredients
Others
[ 2servings ] Chicken(1whole), Onion(1pcs), Green Onion(1stalk(s)), Watercress(½handful), King Oyster Mushroom(3pcs), Enoki Mushroom(1봉), Garlic(6clove(s)), Button Mushroom(4pcs), Egg(1pcs), Starch(0.7Ts), Soy Sauce(0.5Ts), Salt(0.3ts), Pepper Powder(a little)
Finding these ingredients in the US
- WatercressWater dropwort, at Korean markets in season. Watercress comes closest in flavor and crunch.
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
- King Oyster MushroomKing oyster mushrooms are at Asian markets and many supermarkets. Portobello stems give a similar meaty bite.
- Enoki MushroomEnoki mushrooms are in the produce section of Asian markets and most large supermarkets.
- StarchPotato starch is at most supermarkets near the flours. Cornstarch swaps 1:1 for thickening and coating.
Nutrition Facts
Per 100g of main ingredientsOnion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Green Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Watercress
- Rich in vitamin A (140μg) — supports normal vision and skin health
- Rich in potassium (380mg) — helps balance sodium and supports muscle function
King Oyster Mushroom
- Rich in vitamin B3 (niacin) (5.3mg) — supports energy metabolism and skin health
- Rich in dietary fiber (3.2g) — can support digestion and help you feel full
Enoki Mushroom
- Rich in dietary fiber (3.8g) — can support digestion and help you feel full
- Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin
Button Mushroom
- Rich in vitamin B3 (niacin) (3.4mg) — supports energy metabolism and skin health
- Rich in vitamin B2 (0.35mg) — supports energy metabolism and healthy skin
Egg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
Wash the chicken thoroughly, and cut the onion and green onion into quarters.
Slice the king oyster mushroom thick keeping its shape; trim the base of the enoki mushroom and separate into strands; and cut the watercress into bite-size pieces.
Add chicken to the pot, pour in enough water to submerge, add onion, green onion, watercress (½ portion), and garlic, bring to a boil over high heat, and boil until the chicken is cooked.
Remove the chicken, onion, and watercress and cool slightly, then debone the chicken.
Mix chicken, onion, remaining watercress, egg, and starch evenly to make chicken balls.
Add chicken balls, king oyster mushroom, enoki mushroom, button mushroom, and the remaining watercress to the broth, season, and bring to a boil to finish.