It has a refreshing taste from seafood and reduces sodium intake by not seasoning it separately.
Calories
88kcal
Carbs
2g
Protein
1g
Fat
0.5g
Sodium
566.5mg
Ingredients
Main
Others
Ingredients Kimchi(40g), Tomato(30g), Onion(40g), Squid(15g), Mussel(20g) Clam(15g), Webfoot Octopus(25g), Blanched Watercress(2g), Crown Daisy(5g) Oyster Mushroom(7g), Enoki Mushroom(7g), Diagonally Sliced Green Chili(1g) Kimchi Pouch Filling, Shrimp(15g), Garlic Chives(3g), Soaked Glass Noodles(7g) Soaked Dried Radish Strips(3g), Starch Powder(5g), Egg(23g)
Finding these ingredients in the US
- Garlic ChivesSold at Korean and Chinese markets as 'buchu' or garlic chives. Regular chives are much milder — use more.
- Enoki MushroomEnoki mushrooms are in the produce section of Asian markets and most large supermarkets.
- Oyster MushroomOyster mushrooms are at Asian groceries, farmers markets, and many supermarkets.
- Starch PowderPotato starch is at most supermarkets near the flours. Cornstarch swaps 1:1 for thickening and coating.
Nutrition Facts
Per 100g of main ingredientsTomato
- Rich in vitamin C (14mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.6g) — can support digestion and help you feel full
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Squid
- Rich in vitamin D (6μg) — helps your body absorb calcium for bone health
- Rich in protein (19g) — used to build and maintain muscle and body tissue
Mussel
- Rich in iron (6.1mg) — helps your blood carry oxygen
- Rich in protein (14g) — used to build and maintain muscle and body tissue
Clam
- Rich in iron (13mg) — helps your blood carry oxygen
- Rich in protein (13g) — used to build and maintain muscle and body tissue
Webfoot Octopus
- Rich in protein (11g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (1.6mg) — supports energy metabolism and skin health
Crown Daisy
- Rich in vitamin A (210μg) — supports normal vision and skin health
- Rich in calcium (91mg) — a key building block of bones and teeth
Oyster Mushroom
- Rich in vitamin B3 (niacin) (5.1mg) — supports energy metabolism and skin health
- Rich in dietary fiber (2.9g) — can support digestion and help you feel full
Enoki Mushroom
- Rich in dietary fiber (3.8g) — can support digestion and help you feel full
- Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin
Garlic Chives
- Rich in iron (3.1mg) — helps your blood carry oxygen
- Rich in calcium (110mg) — a key building block of bones and teeth
Egg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Wash the kimchi, cut the stem part into bite-size pieces, set the leaves aside, and cut the tomato and onion into similar sizes.
🔍Score the squid and briefly blanch together with mussel, clam, and webfoot octopus, then stir-fry in an oiled pan (10g).
🔍Chop shrimp, chive, soaked glass noodles, and dried radish strips, mix with starch and egg to make the kimchi pouch filling.
🔍Fill the kimchi leaf with the filling, wrap into a pouch shape, and tie with blanched watercress.
🔍Stir-fry the kimchi and vegetables and place in a pot, add the seafood and kimchi pouch, and boil; once boiling, top with crown daisy, oyster mushroom, enoki mushroom, and chili to finish.