Queen of the Tideland: Sweet Littleneck Clam
Uses 1 of your 3 ingredients·1 ingredients in total
Side Dish·Boiling·1 serving·155 kcal
🔥Under 300kcal🧂Low Sodium
🦪Clam
Uses 1 of your 3 ingredients·7 ingredients in total
Soup & Stew·Boiling·1 serving·312 kcal
🧂Low Sodium
ClamTaro🍄Shiitake Mushroom🌶️Red Chili🌶️Cheongyang Chili🌾Perilla Seed Powder+1 more
Flounder Mugwort Soup
Uses 1 of your 3 ingredients·7 ingredients in total
Soup & Stew·Boiling·1 serving·123 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🦪Littleneck ClamFlounderMugwort🥬Green Onion🌾Perilla Seed Powder
Three-color Thin Noodles
Uses 1 of your 3 ingredients·8 ingredients in total
Main Dish·Boiling·1 serving·168 kcal
🔥Under 300kcal🧂Low Sodium
🦪Littleneck Clam🥬Chive🌶️Green Chili🌶️Red Chili🌿Kelp Water🧂Roasted Salt
Uses 1 of your 3 ingredients·8 ingredients in total
Soup & Stew·Boiling·1 serving·46 kcal
🔥Under 300kcal🧂Low Sodium
🦪Clam🍄Enoki Mushroom🌶️Red Chili🌿Crown Daisy🌶️Cheongyang Chili🥗Radish+1 more
Seafood Soft Tofu Doenjang Stew
Uses 1 of your 3 ingredients·9 ingredients in total
Soup & Stew·Boiling·1 serving·163 kcal
🔥Under 300kcal🧂Low Sodium
🦪ClamWebfoot Octopus🌿Dried Seaweed🍄Dried Shiitake Mushroom🍲Soft Tofu🥬Green Onion+1 more
Uses 1 of your 3 ingredients·9 ingredients in total
Soup & Stew·Boiling·1 serving·9 kcal
🔥Under 300kcal🧂Low Sodium
🦪Clam🍄Enoki Mushroom🌶️Red Chili🌿Crown Daisy
Clam Shirataki Noodle Pasta
Uses 1 of your 3 ingredients·10 ingredients in total
Main Dish·Stir-frying·1 serving·53 kcal
🔥Under 300kcal🧂Low Sodium
🦪ClamBroccoli🫑Bell Pepper🌶️Cheongyang ChiliOlive OilShirataki Noodles+1 more
Seafood Meatball Soup
Uses 1 of your 3 ingredients·10 ingredients in total
Soup & Stew·Boiling·1 serving·146 kcal
🔥Under 300kcal🧂Low Sodium
🦪Clam🦐Shrimp🥗Radish🥬Green OnionBonito Flakes🥚Egg+2 more
Uses 1 of your 3 ingredients·10 ingredients in total
Soup & Stew·Boiling·1 serving·53 kcal
🔥Under 300kcal🧂Low Sodium
🦪Clam🌿Seaweed🌶️Red Chili🥗Radish🦐Dried Shrimp🥬Green Onion+1 more
Doenjang Spinach Rice Dumpling Soup
Uses 1 of your 3 ingredients·11 ingredients in total
Soup & Stew·Boiling·1 serving·167 kcal
🔥Under 300kcal🧂Low Sodium
🦪Clam🥬Spinach🥔Potato🥒Zucchini🥕Carrot🧅Onion+4 more
Tofu Cream Scallop Gnocchi
Uses 1 of your 3 ingredients·12 ingredients in total
Main Dish·Boiling·1 serving·267 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🦪Littleneck Clam🧅OnionScallop🦐Shrimp🌶️Cheongyang Chili🍲Tofu+4 more
Glasswort Shepherd's Purse Noodles
Uses 1 of your 3 ingredients·13 ingredients in total
Main Dish·Boiling·1 serving·35 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
🍜Thin Wheat Noodles
Uses 1 of your 3 ingredients·13 ingredients in total
Main Dish·Boiling·1 serving·217 kcal
🔥Under 300kcal🧂Low Sodium
🦪Littleneck Clam🐟Salmon🫑Green Bell Pepper🥕Carrot🧅Onion🥔Potato+3 more
Ramen with Rosé Sauce
Uses 1 of your 3 ingredients·13 ingredients in total
Main Dish·Boiling·1 serving·913 kcal
🧂Low Sodium
🦪Clam🦐Shrimp🦪Mussel🍄King Oyster Mushroom🧅Onion🍅Tomato+7 more
Black Bean Barley Doenjang Stew
Uses 1 of your 3 ingredients·13 ingredients in total
Soup & Stew·Boiling·1 serving·84 kcal
🔥Under 300kcal🧂Low Sodium
🦪Broth, Clam🫘Black Beans🥒Zucchini🧅Onion🍲Black Bean Tofu🍄Shiitake Mushroom+6 more
Stir-fried Seafood Noodles
Uses 1 of your 3 ingredients·13 ingredients in total
Main Dish·Stir-frying·1 serving·488 kcal
💪High Protein (15g+)🧂Low Sodium
🦪Clam🦪Mussel🍄Shiitake Mushroom🧅Onion🥬Red Bell Pepper🫑Bell Pepper+5 more
Clam and Flounder Wonton Soup
Uses 1 of your 3 ingredients·13 ingredients in total
Soup & Stew·Boiling·1 serving·126 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🦪ClamFlounder Fillet🍲Tofu🧅Onion🥬Green Onion🥗Radish+3 more
Uses 1 of your 3 ingredients·13 ingredients in total
Main Dish·Other·1 serving·162 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🦪Clam🧅Onion🫑Bell Pepper🍋Lemon🍅Cherry Tomato🐟Cleaned White Fish+4 more
Stir-fried Clam Dumpling Soup
Uses 1 of your 3 ingredients·13 ingredients in total
Side Dish·Stir-frying·1 serving·271 kcal
🔥Under 300kcal🧂Low Sodium
🦪Clam🧅Onion🌶️Cheongyang Chili🥬Thin Green Onion🫘Soybean OilFish Sauce
Blue Crab and Clam Stew
Uses 1 of your 3 ingredients·14 ingredients in total
Soup & Stew·Boiling·1 serving·23 kcal
🔥Under 300kcal🧂Low Sodium
🦪Clam🦀Blue Crab🥗Korean Radish🧅Peeled Onion🥒Zucchini🥗Headless Bean Sprouts+3 more
White Soybean Soft Tofu Stew
Uses 1 of your 3 ingredients·15 ingredients in total
Soup & Stew·Boiling·1 serving·165 kcal
🔥Under 300kcal🧂Low Sodium
🦪Clam🫘Beans🍄Oyster Mushroom🍄Shiitake Mushroom🥒Zucchini🧅Onion+8 more
Uses 1 of your 3 ingredients·15 ingredients in total
Main Dish·Boiling·1 serving·224 kcal
🔥Under 300kcal🧂Low Sodium
🦪Clam🍝SpaghettiOlive Oil🍄Button Mushroom🦐Shrimp🌿Parsley Powder+3 more
Uses 1 of your 3 ingredients·16 ingredients in total
Rice·Boiling·1 serving·303 kcal
🧂Low Sodium
🦪Clam🍚Rice🥩Chopped Beef🥒Zucchini🧅Onion🥒Cucumber+5 more
Uses 1 of your 3 ingredients·16 ingredients in total
Rice·Boiling·1 serving·306 kcal
💪High Protein (15g+)🧂Low Sodium
🦪Clam🍚Barley🥕Carrot🧅Onion🥬Green Onion🦑Squid+6 more
Oven-roasted Seafood and Corn
Uses 1 of your 3 ingredients·16 ingredients in total
Side Dish·Grilling·1 serving·112 kcal
🔥Under 300kcal🧂Low Sodium
🦪Clam🥚Egg🦐ShrimpSea Bream Fillet🥓Sliced Ham🥬Thin Green Onion+8 more
Braised Monkfish Nagasaki-style
Uses 1 of your 3 ingredients·18 ingredients in total
Side Dish·Boiling·1 serving·167 kcal
🔥Under 300kcal🧂Low Sodium
🦪Clam🌿Watercress🥗Bean Sprouts🧅Onion🥬Green Onion🌶️Cheongyang Chili+11 more
Seafood Tomato Kimchi Stew
Uses 1 of your 3 ingredients·18 ingredients in total
Soup & Stew·Boiling·1 serving·88 kcal
🔥Under 300kcal🧂Low Sodium
🦪Clam🍙Kimchi🍅Tomato🧅Onion🦑Squid🦪Mussel+11 more
Uses 1 of your 3 ingredients·19 ingredients in total
Soup & Stew·Boiling·1 serving·125 kcal
🔥Under 300kcal🧂Low Sodium
🦪Littleneck Clam🦐Shrimp🦪OysterScallop🦑SquidAngelica Leaf+10 more