If you add flounder instead of flounder, the taste is much lighter.
Calories
123kcal
Carbs
3.7g
Protein
15.2g
Fat
4.9g
Sodium
567.7mg
Ingredients
Main
Others
Flounder 50, Littleneck Clam 15, Mugwort 20, Water 200, Doenjang (Soybean Paste) 9, Green Onion 4, Perilla Seed Powder 6
Finding these ingredients in the US
- Doenjang (Soybean Paste)Korean soybean paste, at Korean markets or online. Miso is milder and sweeter — workable in a pinch, but use a little more.
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
Nutrition Facts
Per 100g of main ingredientsGreen Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Remove the scales, innards, and fins from the flounder and cut into 3 pieces.
🔍Dissolve soybean paste in water and boil.
🔍Add flounder and littleneck clam and boil for 20 more minutes.
🔍Add mugwort and boil vigorously for 5 minutes.
🔍Add green onion and perilla powder and boil briefly.
🔍Place the flounder and mugwort in a bowl first, then pour the broth around and serve.