Korean Recipes Using Webfoot Octopus

17 recipes use Webfoot Octopus. Add more ingredients from your fridge via the search page to narrow results down.

Nutrition FactsPer 100g of main ingredients

  • Rich in protein (11g) — used to build and maintain muscle and body tissue
  • Rich in vitamin B3 (niacin) (1.6mg) — supports energy metabolism and skin health

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

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Seafood Soft Tofu Doenjang Stew

Seafood Soft Tofu Doenjang Stew

Uses 1 of your 2 ingredients·9 ingredients in total

Soup & Stew·Boiling·1 serving·163 kcal

Under 300kcalLow Sodium
Webfoot OctopusClamDried SeaweedDried Shiitake MushroomSoft TofuGreen Onion+1 more
Webfoot Octopus Head Sundae

Webfoot Octopus Head Sundae

Uses 1 of your 2 ingredients·10 ingredients in total

Side Dish·Steaming·1 serving·60 kcal

Under 300kcalLow Sodium
Webfoot OctopusWatercressOnionCarrotEggCandied Ginger+1 more
Seafood Fried Rice

Seafood Fried Rice

Uses 1 of your 2 ingredients·10 ingredients in total

Rice·Stir-frying·1 serving·493 kcal

Low Sodium
Webfoot OctopusFried Rice, RiceAsparagusKing Oyster MushroomEggOctopus+4 more
Webfoot Octopus Yeonpotang (Clear Soup)

Webfoot Octopus Yeonpotang (Clear Soup)

Uses 1 of your 2 ingredients·11 ingredients in total

Soup & Stew·Boiling·1 serving·90 kcal

Under 300kcalLow Sodium
Webfoot OctopusRadishOnionGreen OnionWatercressSweet Pumpkin+3 more
Webfoot Octopus Barley Porridge

Webfoot Octopus Barley Porridge

Uses 1 of your 2 ingredients·11 ingredients in total

Rice·Boiling·1 serving·327 kcal

High Protein (15g+)Low Sodium
Webfoot OctopusBarleyWatercressCarrotOnionLow-sodium Cheese+1 more
Seafood Perilla Soup

Seafood Perilla Soup

Uses 1 of your 2 ingredients·12 ingredients in total

Soup & Stew·Boiling·1 serving·148 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Webfoot OctopusAbaloneCocktail ShrimpOnionGreen ChiliRed Chili+2 more
Webfoot Octopus and Stonecrop Salad

Webfoot Octopus and Stonecrop Salad

Uses 1 of your 2 ingredients·12 ingredients in total

Side Dish·Other·1 serving·69 kcal

Under 300kcalLow Sodium
Webfoot OctopusStonecropCucumberYellow Bell PepperRed Bell PepperOnion
Seafood Kimchi Stew

Seafood Kimchi Stew

Uses 1 of your 2 ingredients·13 ingredients in total

Soup & Stew·Boiling·1 serving·53 kcal

Under 300kcalLow Sodium
Webfoot OctopusKimchiRadishGreen OnionOnionTofu+2 more
White Kimchi Webfoot Octopus Salad

White Kimchi Webfoot Octopus Salad

Uses 1 of your 2 ingredients·13 ingredients in total

Side Dish·Boiling·1 serving·125 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Webfoot OctopusWhite KimchiGreen OnionLettuceRed ChiliYoung Leaf+2 more
Webfoot Octopus Salad

Webfoot Octopus Salad

Uses 1 of your 2 ingredients·13 ingredients in total

Side Dish·Boiling·1 serving·129 kcal

Under 300kcalLow Sodium
Webfoot OctopusLettuceWatercressRed ChiliBell PepperKorean Pear+1 more
Seafood Smoked Salmon Roll

Seafood Smoked Salmon Roll

Uses 1 of your 2 ingredients·13 ingredients in total

Side Dish·Other·1 serving·271 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Webfoot OctopusSalmonWhelk (Sea Snail)Green PeasCeleryBell Pepper+3 more
Samhap Japchae

Samhap Japchae

Uses 1 of your 2 ingredients·14 ingredients in total

Side Dish·Stir-frying·1 serving·160 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Webfoot OctopusClam MeatBeefChicken BreastOnionGreen Chili+3 more
Nutritious Webfoot Octopus Salad

Nutritious Webfoot Octopus Salad

Uses 1 of your 2 ingredients·14 ingredients in total

Side Dish·Other·1 serving·132 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Webfoot OctopusAppleDeodeok (Mountain Bellflower Root)OnionGreen ChiliRed Chili
Stir-fried Octopus Noodles

Stir-fried Octopus Noodles

Uses 1 of your 2 ingredients·14 ingredients in total

Main Dish·Stir-frying·1 serving·154 kcal

Under 300kcalLow Sodium
Webfoot OctopusLong Arm OctopusFresh NoodlesNapa CabbageOnionOyster Mushroom+5 more
Seafood Tomato Kimchi Stew

Seafood Tomato Kimchi Stew

Uses 1 of your 2 ingredients·18 ingredients in total

Soup & Stew·Boiling·1 serving·88 kcal

Under 300kcalLow Sodium
Webfoot OctopusKimchiTomatoOnionSquidMussel+11 more
Boiled Pork and Cold Seafood Salad

Boiled Pork and Cold Seafood Salad

Uses 1 of your 2 ingredients·19 ingredients in total

Main Dish·Other·1 serving·131 kcal

Under 300kcalLow Sodium
Webfoot OctopusPorkSquidShrimpRed Bell PepperYellow Bell Pepper+6 more
Scorched Rice Chicken

Scorched Rice Chicken

Uses 1 of your 2 ingredients·20 ingredients in total

Side Dish·Boiling·1 serving·415 kcal

High Protein (15g+)Low Sodium
Webfoot OctopusChicken BreastGinger JuiceSpinachCarrotOnion+7 more