Since octopus and octopus can be eaten without seasoning, stir-fry them without seasoning with vegetables and then add them to the sauce just before eating.
Calories
154kcal
Carbs
27.6g
Protein
9.8g
Fat
0.9g
Sodium
270mg
Ingredients
Main
Others
Long Arm Octopus 20g, Webfoot Octopus 20g, Fresh Noodles 80g, Napa Cabbage 20g, Onion 13g, Oyster Mushroom 13g, Shiitake Mushroom 13g [About the Sauce] 볶음소스:Green Bell Pepper 8g, Red Bell Pepper 5g, Cheongyang Chili 15g, Green Onion 13g, Oyster Sauce 1g, Chili Powder 2g, Hot Chili Powder 2g, Salt 0.2g
Finding these ingredients in the US
- Chili PowderLook for 'gochugaru' (Korean chili flakes) at Korean or Asian markets. Crushed red pepper is sharper and hotter — use about half if substituting.
- Cheongyang ChiliCheongyang chilies are at Korean markets. Serrano matches the heat; jalapeño is a milder stand-in.
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
- Oyster MushroomOyster mushrooms are at Asian groceries, farmers markets, and many supermarkets.
Nutrition Facts
Per 100g of main ingredientsNapa Cabbage
- Rich in vitamin C (15mg) — acts as an antioxidant and helps you absorb iron
- Rich in calcium (52mg) — a key building block of bones and teeth
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Oyster Mushroom
- Rich in vitamin B3 (niacin) (5.1mg) — supports energy metabolism and skin health
- Rich in dietary fiber (2.9g) — can support digestion and help you feel full
Green Bell Pepper
- Rich in vitamin C (60mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B2 (0.16mg) — supports energy metabolism and healthy skin
Red Bell Pepper
- Rich in vitamin C (60mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B2 (0.16mg) — supports energy metabolism and healthy skin
Cheongyang Chili
- Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (4.7g) — can support digestion and help you feel full
Green Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Wash and clean the octopus and webfoot octopus separately in salt water.
🔍Cut the octopus into 5cm lengths.
🔍Thinly julienne the vegetables into 10cm lengths each.
🔍Make the sauce.
🔍Blanch the fresh noodles in boiling water.
🔍Heat cooking oil in the pan, stir-fry the vegetables, then add the noodles and sauce and stir-fry thoroughly.