Fresh Eggplant Kimchi

Fresh Eggplant Kimchi

Side Dish·Other·1 serving

Healthy cooking tip

Red pepper paste, ginger paste, and plum extract were added to the seasoning to enhance the umami flavor. The use of sesame seeds added to the flavor, reducing the use of red pepper paste. The addition of red pepper powder brought out the color.

Calories

109kcal

Carbs

16.2g

Protein

3.8g

Fat

3.2g

Sodium

344.3mg

Ingredients

Others

Gochujang (Red Chili Paste)Candied GingerChopped GarlicWhole SesamePlum SyrupChili PowderVinegar

Eggplant 250g, Onion 60g, Green Onion 25g, Green Chili 15g, Red Chili 15g, Fish Sauce 15g Seasoning Sauce : Gochujang (Red Chili Paste) 15g, Candied Ginger 15g, Chopped Garlic 5g, Whole Sesame 7g, Plum Syrup 10g, Chili Powder 10g, Vinegar 10g

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Eggplant

  • Rich in dietary fiber (2.7g) can support digestion and help you feel full
  • Rich in vitamin B2 (0.16mg) supports energy metabolism and healthy skin

Onion

  • Contains dietary fiber (1.6g) can support digestion and help you feel full

Green Onion

  • Contains iron (0.82mg) helps your blood carry oxygen
  • Contains dietary fiber (1.6g) can support digestion and help you feel full

Green Chili

  • Rich in iron (8.5mg) helps your blood carry oxygen
  • Rich in vitamin B2 (0.24mg) supports energy metabolism and healthy skin

Red Chili

  • Rich in iron (8.5mg) helps your blood carry oxygen
  • Rich in vitamin B2 (0.24mg) supports energy metabolism and healthy skin

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 05
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Fresh Eggplant Kimchi step 1🔍
STEP 01

Cut the eggplant into bite-size pieces and marinate in fish sauce.

🍳Active ingredients(2)
🍆Eggplant(250g)🍶 Marinate
🍶Fish Sauce(15g)🍶 Marinate
Fresh Eggplant Kimchi step 2🔍
STEP 02

Thinly slice the chopped green onion, green/red chili, and onion.

🍳Active ingredients(4)
🧅Onion(60g)🔪 Prep
🥬Green Onion(25g)🔪 Prep
🌶️Green Chili(15g)🔪 Prep
🌶️Red Chili(15g)🔪 Prep
Fresh Eggplant Kimchi step 3🔍
STEP 03

Squeeze the salted eggplant firmly to remove the moisture.

🍳Active ingredients(1)
🍆Eggplant(250g)💦 Drain
Fresh Eggplant Kimchi step 4🔍
STEP 04

Toss the eggplant and the prepared vegetables in the seasoning sauce.

🍳Active ingredients(8)
🍆Eggplant(250g)🥗 Toss & mix
🌶️Gochujang (Red Chili Paste)(15g)🥗 Toss & mix
🫚Candied Ginger(15g)🥗 Toss & mix
🧄Chopped Garlic(5g)🥗 Toss & mix
🌾Whole Sesame(7g)🥗 Toss & mix
Plum Syrup(10g)🥗 Toss & mix
🌶️Chili Powder(10g)🥗 Toss & mix
🍶Vinegar(10g)🥗 Toss & mix
Fresh Eggplant Kimchi step 5🔍
STEP 05

Let the finished eggplant kimchi age for about 2 hours to finish.

🍳Active ingredients(1)
🍆Eggplant(250g)😴 Rest