Low-sodium Watery Radish Kimchi

Low-sodium Watery Radish Kimchi

Side Dish·Other·1 serving

Under 300kcalLow Sodium
Healthy cooking tip

By using seaweed, a natural ingredient, we reduced the amount of salt used, and by adding plum extract and Cheongyang pepper, we were able to make Dongchimi that is not salty by adding a cool and spicy taste.

Calories

57kcal

Carbs

12.2g

Protein

1.4g

Fat

0.3g

Sodium

52.2mg

Ingredients

Main

GlasswortAppleOnionRadishChiveGreen ChiliRed ChiliGlasswort SaltGlutinous Rice FlourPlum Syrup

Others

Garlic

Glasswort 25g, Apple 100g, Onion 25g, Radish 100g, Chive 10g, Green Chili 20g Red Chili 15g, Garlic 10g, Glasswort Salt 2g, Glutinous Rice Flour 15g, Plum Syrup 30g

Finding these ingredients in the US

Where do you buy the ingredients? Grocery guideMissing an ingredient? Substitutions

Nutrition Facts

Per 100g of main ingredients

Glasswort

  • Rich in dietary fiber (4.5g) — can support digestion and help you feel full
  • Rich in vitamin A (140μg) — supports normal vision and skin health

Apple

  • Contains natural sugars (11g) — provides quick energy for daily activities
  • Rich in dietary fiber (2g) — can support digestion and help you feel full

Onion

  • Contains dietary fiber (1.6g) — can support digestion and help you feel full

Radish

  • Rich in vitamin C (12mg) — acts as an antioxidant and helps you absorb iron

Chive

  • Rich in vitamin C (30mg) — acts as an antioxidant and helps you absorb iron
  • Rich in iron (1.7mg) — helps your blood carry oxygen

Green Chili

  • Rich in iron (8.5mg) — helps your blood carry oxygen
  • Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin

Red Chili

  • Rich in iron (8.5mg) — helps your blood carry oxygen
  • Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Low-sodium Watery Radish Kimchi step 1🔍
STEP 01

Cut the glasswort and chive into 1cm lengths. Cut the green chili, red chili, and radish into bite-size pieces, and slice the garlic.

🍳Active ingredients(6)
Glasswort(25g)🔪 Prep
🥗Radish(100g)🔪 Prep
🥬Chive(10g)🔪 Prep
🌶️Green Chili(20g)🔪 Prep
🌶️Red Chili(15g)🔪 Prep
🧄Garlic(10g)🔪 Prep
Low-sodium Watery Radish Kimchi step 2🔍
STEP 02

Dissolve glutinous rice flour in 1 cup water to make paste.

🍳Active ingredients(1)
🍚Glutinous Rice Flour(15g)🍲 Boil
Low-sodium Watery Radish Kimchi step 3🔍
STEP 03

Add glasswort and sliced garlic to 2 cups water to make broth.

🍳Active ingredients(2)
Glasswort(25g)🍲 Boil
🧄Garlic(10g)🍲 Boil
Low-sodium Watery Radish Kimchi step 4🔍
STEP 04

Salt the radish with this water. Do not discard the water used to salt the radish; mix it with glutinous rice paste to make the broth.

🍳Active ingredients(1)
🥗Radish(100g)🍶 Marinate
Low-sodium Watery Radish Kimchi step 5🔍
STEP 05

Mix the prepared broth with glutinous rice paste and strain through a sieve.

🍳Active ingredients(1)
🍚Glutinous Rice Flour(15g)🥗 Toss & mix
Low-sodium Watery Radish Kimchi step 6🔍
STEP 06

Mix all the ingredients together to finish the low-sodium watery radish kimchi.

🍳Active ingredients(9)
Glasswort(25g)🥗 Toss & mix
🍎Apple(100g)➕ Add in
🧅Onion(25g)➕ Add in
🥗Radish(100g)➕ Add in
🥬Chive(10g)➕ Add in
🌶️Green Chili(20g)➕ Add in
🌶️Red Chili(15g)➕ Add in
🧂Glasswort Salt(2g)➕ Add in
Plum Syrup(30g)➕ Add in