Napa Cabbage Dumpling Soup

Napa Cabbage Dumpling Soup

Soup & Stew·Boiling·1 serving

Healthy cooking tip

The savory and sweet taste of tofu and cabbage combine, and you can fully enjoy the taste even if you use low-salt soy sauce.

Calories

51kcal

Carbs

5.5g

Protein

5.3g

Fat

0.9g

Sodium

160.9mg

Ingredients

Others

Low-sodium Soy SauceGarlicSesame OilWhole SesamePepper Powder

Napa Cabbage(100g), Watercress(20g), Tofu((30g), Garlic Chives(20g) Shiitake Mushroom(20g), Oyster Mushroom(20g), Beef(30g), Low-sodium Soy Sauce(10g) Green Onion(10g), Garlic(10g), Sesame Oil(10g), Whole Sesame(3g) Pepper Powder(0.05g) - Broth : Beef Brisket(50g), Radish(30g), Garlic(10g), Low-sodium Soy Sauce(10g)

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Napa Cabbage

  • Rich in vitamin C (15mg) acts as an antioxidant and helps you absorb iron
  • Rich in calcium (52mg) a key building block of bones and teeth

Watercress

  • Rich in vitamin A (140μg) supports normal vision and skin health
  • Rich in potassium (380mg) helps balance sodium and supports muscle function

Shiitake Mushroom

  • Rich in vitamin B3 (niacin) (3.1mg) supports energy metabolism and skin health
  • Rich in dietary fiber (4.9g) can support digestion and help you feel full

Beef

  • Rich in protein (17g) used to build and maintain muscle and body tissue
  • Rich in vitamin B3 (niacin) (2.2mg) supports energy metabolism and skin health

Green Onion

  • Contains iron (0.82mg) helps your blood carry oxygen
  • Contains dietary fiber (1.6g) can support digestion and help you feel full

Radish

  • Rich in vitamin C (12mg) acts as an antioxidant and helps you absorb iron

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
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Napa Cabbage Dumpling Soup step 1🔍
STEP 01

Add radish, beef brisket, and garlic to the pot and simmer gently to make broth.

🍳Active ingredients(3)
🥩Beef Brisket(50g)🍲 Boil
🥗Radish(30g)🍲 Boil
🧄Garlic(10g)🍲 Boil
⏱️ Waiting ingredients:Green Onion
Napa Cabbage Dumpling Soup step 2🔍
STEP 02

Lay cheesecloth and steam the napa cabbage and watercress in a steamer for about 10 minutes, and cool.

🍳Active ingredients(2)
🥬Napa Cabbage(100g)♨️ Steam
🌿Watercress(20g)♨️ Steam
⏱️ Waiting ingredients:Green Onion
Napa Cabbage Dumpling Soup step 3🔍
STEP 03

Wrap the tofu in cheesecloth and squeeze out the moisture by hand.

🍳Active ingredients(1)
🍲Tofu((30g), 부추(20g)🔪 Prep
⏱️ Waiting ingredients:Green Onion
Napa Cabbage Dumpling Soup step 4🔍
STEP 04

Thinly slice the chive, finely chop the shiitake mushroom and oyster mushroom, chop the beef, and mix well with low-sodium soy sauce, green onion, garlic, sesame oil, pepper, and whole sesame to make the dumpling filling.

🍳Active ingredients(9)
🍲Tofu((30g), 부추(20g)🥗 Toss & mix
🍄Shiitake Mushroom(20g)🥗 Toss & mix
🍄Oyster Mushroom(20g)🥗 Toss & mix
🥩Beef(30g)🥗 Toss & mix
🥬Green Onion(10g)🥗 Toss & mix
🍶Low-sodium Soy Sauce(10g)🥗 Toss & mix
🫒Sesame Oil(10g)🥗 Toss & mix
🌾Whole Sesame(3g)🥗 Toss & mix
🧂Pepper Powder(0.05g)🥗 Toss & mix
Napa Cabbage Dumpling Soup step 5🔍
STEP 05

Spread out one leaf of the steamed napa cabbage, add the prepared dumpling filling, and fold both sides to roll up.

🍳Active ingredients(1)
🥬Napa Cabbage(100g)➕ Add in
Napa Cabbage Dumpling Soup step 6🔍
STEP 06

Tie the rolled napa cabbage dumpling with steamed watercress string, and once the prepared broth boils, add the dumpling, season with soy sauce, and boil once more to finish.

🍳Active ingredients(4)
🥬Napa Cabbage(100g)🍲 Boil
🌿Watercress(20g)➕ Add in
🥗Radish(30g)🍲 Boil
🍶Low-sodium Soy Sauce(10g)🧂 Season