Wild Chive Tofu Kimchi Salad

Wild Chive Tofu Kimchi Salad

Side Dish·Grilling·1 serving

Healthy cooking tip

Since cabbage kimchi uses the stem part and is seasoned, the tofu is not seasoned with salt. You can also slice the bean sprouts into strips and season them with it.

Calories

59kcal

Carbs

4.2g

Protein

4.6g

Fat

2.9g

Sodium

300.9mg

Ingredients

Main

TofuWild ChiveNapa Cabbage KimchiRed Bell Pepper

Others

Chopped Green OnionChopped GarlicSugarSesame OilWhole SesameChili PowderSalt

Tofu 40g, Wild Chive 10g, Napa Cabbage Kimchi 20g, Red Bell Pepper 2g, Chopped Green Onion 2.5g , Chopped Garlic 2.5g, Sugar 1g, Sesame Oil 1g, Whole Sesame 0.5g, Chili Powder 0.5g, Salt 0.2g

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Red Bell Pepper

  • Rich in vitamin C (60mg) acts as an antioxidant and helps you absorb iron
  • Rich in vitamin B2 (0.16mg) supports energy metabolism and healthy skin

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Wild Chive Tofu Kimchi Salad step 1🔍
STEP 01

Cut the tofu into 5cm x 1.5cm x 1cm pieces.

🍳Active ingredients(1)
🍲Tofu(40g)🔪 Prep
Wild Chive Tofu Kimchi Salad step 2🔍
STEP 02

Grill the sliced tofu golden in a dry pan.

🍳Active ingredients(1)
🍲Tofu(40g)🍳 Pan-fry
Wild Chive Tofu Kimchi Salad step 3🔍
STEP 03

Cut the wild chive into about 2cm pieces.

🍳Active ingredients(1)
🌿Wild Chive(10g)🔪 Prep
Wild Chive Tofu Kimchi Salad step 4🔍
STEP 04

Squeeze the moisture from the napa cabbage kimchi appropriately and thinly julienne into about 2cm pieces.

🍳Active ingredients(1)
🥬Napa Cabbage Kimchi(20g)🔪 Prep
Wild Chive Tofu Kimchi Salad step 5🔍
STEP 05

Thinly julienne the red bell pepper into about 2cm pieces and toss with 3, 4, green onion, garlic, sugar, sesame oil, whole sesame, chili powder, and salt.

🍳Active ingredients(10)
🌿Wild Chive(10g)🥗 Toss & mix
🥬Napa Cabbage Kimchi(20g)🥗 Toss & mix
🫑Red Bell Pepper(2g)🥗 Toss & mix
🥬Chopped Green Onion(2.5g)🥗 Toss & mix
🧄Chopped Garlic(2.5g)🥗 Toss & mix
🍯Sugar(1g)🥗 Toss & mix
🫒Sesame Oil(1g)🥗 Toss & mix
🌾Whole Sesame(0.5g)🥗 Toss & mix
🌶️Chili Powder(0.5g)🥗 Toss & mix
🧂Salt(0.2g)🥗 Toss & mix
Wild Chive Tofu Kimchi Salad step 6🔍
STEP 06

Serve the tofu with the kimchi wild chive salad from 5.

🍳Active ingredients(1)
🍲Tofu(40g)🍽️ Plate