•We lowered the sodium content by utilizing the nutty taste of perilla seeds. •The sodium content of soy sauce is lower than that of salt compared to the same volume, so you can lower the sodium content by using a small amount of soy sauce instead of salt.
Calories
22kcal
Carbs
2.4g
Protein
0.8g
Fat
1.1g
Sodium
94.2mg
Ingredients
Others
•Required Ingredients : Burdock Root(25g), Green Onion(2g), Water(300g) •Seasoning : Perilla Seed Powder(2g), Chopped Garlic(2g), Perilla Oil(1g), Soy Sauce(3g)
Finding these ingredients in the US
- Soy SauceAny supermarket soy sauce works here; low-sodium versions swap in 1:1.
Nutrition Facts
Per 100g of main ingredientsBurdock Root
- Rich in dietary fiber (4.6g) — can support digestion and help you feel full
- Rich in potassium (410mg) — helps balance sodium and supports muscle function
Green Onion
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
- Rich in iron (1mg) — helps your blood carry oxygen
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Peel the burdock root.
🔍Peel the burdock root and julienne thin into 4cm lengths.
🔍Add water and burdock root to the pot and boil for 3-5 minutes.
🔍Drain the boiled burdock root in a sieve.
🔍Diagonally cut the green onion.
🔍Toss the boiled burdock root, prepared green onion, and seasoning ingredients evenly to finish.