I rinsed the kimchi thoroughly before using it, which greatly reduced the sodium.
Calories
357kcal
Carbs
71.4g
Protein
12.5g
Fat
2.4g
Sodium
358.1mg
Ingredients
Main
Others
Rice(100g), Bean Sprouts(100g),Shiitake Mushroom(20g), Broccoli(20g) - 김치떡갈비 : Chopped Beef(50g), Korean Pear(10g), Cooking Wine (Mirin)(10g) Sugar(10g), Low-sodium Soy Sauce(10g), Green Onion(10g) Garlic(10g), Sesame Oil(5g), Whole Sesame(2g), Kimchi(20g) Rice Cake (for Tteokbokki)(20g), Pepper Powder(0.02g)
Finding these ingredients in the US
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
- Cooking Wine (Mirin)Cooking rice wine — 'mirin' from the international aisle works; dry sherry with a pinch of sugar also does.
- Korean PearKorean pears are at Asian markets and many supermarkets in fall. For marinades, a Bosc pear with a little sugar works.
- Shiitake MushroomFresh shiitake are in most supermarket produce sections; rehydrated dried ones give even deeper flavor.
- Sesame OilChoose toasted (dark) sesame oil from the international aisle — light cold-pressed sesame oil won't give the same aroma.
Nutrition Facts
Per 100g of main ingredientsRice
- Rich in vitamin B3 (niacin) (3.1mg) — supports energy metabolism and skin health
- Rich in vitamin B1 (0.23mg) — used to turn carbohydrates into energy
Bean Sprouts
- Rich in dietary fiber (2.2g) — can support digestion and help you feel full
Shiitake Mushroom
- Rich in vitamin B3 (niacin) (3.1mg) — supports energy metabolism and skin health
- Rich in dietary fiber (4.9g) — can support digestion and help you feel full
Broccoli
- Rich in vitamin C (29mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (3.1g) — can support digestion and help you feel full
Chopped Beef
- Rich in protein (17g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.2mg) — supports energy metabolism and skin health
Korean Pear
- Contains natural sugars (8.3g) — provides quick energy for daily activities
- Contains dietary fiber (1.1g) — can support digestion and help you feel full
Green Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Remove the tails from the bean sprouts.
🔍Slice the shiitake mushroom lengthwise, coarsely chop the rice cake, and grate the Korean pear.
🔍Wash thoroughly in kimchi brine, drain, and slice thin.
🔍Add the soaked rice, bean sprouts, and shiitake mushroom to the pot and cook the rice.
🔍Season the chopped beef with soy sauce, grated Korean pear, cooking wine, green onion, garlic, sesame oil, and whole sesame, marinate for over 30 minutes, then add the sliced kimchi and chopped rice cake and knead evenly.
🔍Add oil to a pan, and once warm, add the tteokgalbi (⑤) and cook; top the bean sprout rice (④) with it, and garnish with briefly blanched broccoli to finish.