Korean Recipes Using Broccoli

62 recipes use Broccoli. Add more ingredients from your fridge via the search page to narrow results down.

Nutrition FactsPer 100g of main ingredients

  • Rich in vitamin C (29mg) — acts as an antioxidant and helps you absorb iron
  • Rich in dietary fiber (3.1g) — can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

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Vitamin Greens Baby Food

Vitamin Greens Baby Food

Uses 1 of your 3 ingredients·5 ingredients in total

Main Dish·Boiling·1 serving·115 kcal

Under 300kcalLow Sodium
BroccoliMelonPotatoYogurt
Stir-fried Broccoli and Nuts

Stir-fried Broccoli and Nuts

Uses 1 of your 3 ingredients·5 ingredients in total

Side Dish·Stir-frying·1 serving·131 kcal

Under 300kcalLow Sodium
BroccoliSliced AlmondsCashew Nuts
Sweet Pumpkin Tteokbokki

Sweet Pumpkin Tteokbokki

Uses 1 of your 3 ingredients·6 ingredients in total

Side Dish·Stir-frying·1 serving·79 kcal

Under 300kcalLow Sodium
BroccoliRice Cake (for Tteokbokki)Sweet PumpkinMilkFresh CreamBlack Sesame
Broccoli Bagel with Sweet Pumpkin Cream

Broccoli Bagel with Sweet Pumpkin Cream

Uses 1 of your 3 ingredients·6 ingredients in total

Other·Other·1 serving·242 kcal

Under 300kcalLow Sodium
BroccoliBlueberry Fermentation StarterFresh Cream
Pumpkin Porridge

Pumpkin Porridge

Uses 1 of your 3 ingredients·8 ingredients in total

Main Dish·Boiling·1 serving·150 kcal

Under 300kcalLow Sodium
BroccoliSweet PumpkinGlutinous Rice FlourOnionRoasted Brown RiceMushroom Garlic Salt+1 more
Spinach Broccoli Pasta

Spinach Broccoli Pasta

Uses 1 of your 3 ingredients·8 ingredients in total

Main Dish·Boiling·1 serving·400 kcal

High Protein (15g+)Low Sodium
BroccoliShrimpSpaghettiSpinachBasilFresh Cream+1 more
Three-color Grilled Skewer

Three-color Grilled Skewer

Uses 1 of your 3 ingredients·8 ingredients in total

Side Dish·Grilling·1 serving·255 kcal

Under 300kcalLow Sodium
BroccoliPorkPineappleCherry TomatoPear-Apple Sauce, PearApple+1 more
Stir-fried Octopus and Broccoli

Stir-fried Octopus and Broccoli

Uses 1 of your 3 ingredients·8 ingredients in total

Side Dish·Stir-frying·1 serving·92 kcal

Under 300kcalLow Sodium
BroccoliLong Arm OctopusCherry TomatoOnion
Cold Shirataki Noodle Pasta

Cold Shirataki Noodle Pasta

Uses 1 of your 3 ingredients·8 ingredients in total

Main Dish·Other·1 serving·117 kcal

Under 300kcalLow Sodium
BroccoliShirataki NoodlesCocktail ShrimpBasilLemon Juice
Chicken Breast Broccoli Dumpling

Chicken Breast Broccoli Dumpling

Uses 1 of your 3 ingredients·9 ingredients in total

Main Dish·Steaming·1 serving·123 kcal

Under 300kcalLow SodiumQuick 4 Steps
BroccoliDumpling WrapperBean SproutsShiitake MushroomChicken Breast
Tomato Vegetable Steamed Egg

Tomato Vegetable Steamed Egg

Uses 1 of your 3 ingredients·9 ingredients in total

Side Dish·Steaming·1 serving·181 kcal

Under 300kcalLow Sodium
BroccoliCherry TomatoOnionGreen BeansEggParmesan Cheese+1 more
Cold Blueberry Soup

Cold Blueberry Soup

Uses 1 of your 3 ingredients·10 ingredients in total

Main Dish·Other·1 serving·115 kcal

Under 300kcalLow Sodium
Black Bean Soy MilkStrawberryBlueberryLow-fat MilkRoasted Brown RiceBanana
Broccoli Soup

Broccoli Soup

Uses 1 of your 3 ingredients·10 ingredients in total

Main Dish·Boiling·1 serving·134 kcal

Under 300kcalLow Sodium
BroccoliChicken BrothButton MushroomFresh CreamGlasswort Salt
Clam Shirataki Noodle Pasta

Clam Shirataki Noodle Pasta

Uses 1 of your 3 ingredients·10 ingredients in total

Main Dish·Stir-frying·1 serving·53 kcal

Under 300kcalLow Sodium
BroccoliClamBell PepperCheongyang ChiliOlive OilShirataki Noodles+1 more
Castella Cake and Detox Juice

Castella Cake and Detox Juice

Uses 1 of your 3 ingredients·10 ingredients in total

Dessert·Other·1 serving·270 kcal

Under 300kcalLow Sodium
BroccoliCastella CakeNutsYogurtCherryBanana+3 more
Braised Shrimp Meatball

Braised Shrimp Meatball

Uses 1 of your 3 ingredients·10 ingredients in total

Side Dish·Steaming·1 serving·121 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
BroccoliShrimpChopped BeefCarrotOnionEgg
Soy Milk-like Pasta

Soy Milk-like Pasta

Uses 1 of your 3 ingredients·10 ingredients in total

Main Dish·Boiling·1 serving·530 kcal

High Protein (15g+)Low Sodium
BroccoliSpaghettiOnionBaconKing Oyster MushroomRed Chili+4 more
Broccoli Sweet Pumpkin Soup with Green Pea Puree

Broccoli Sweet Pumpkin Soup with Green Pea Puree

Uses 1 of your 3 ingredients·10 ingredients in total

Main Dish·Boiling·1 serving·81 kcal

Under 300kcalLow Sodium
BroccoliMilkSweet PumpkinSweet PotatoGreen PeasWhite Bread+2 more
Stir-fried Broccoli and Beef

Stir-fried Broccoli and Beef

Uses 1 of your 3 ingredients·10 ingredients in total

Side Dish·Stir-frying·1 serving·124 kcal

Under 300kcalLow Sodium
BroccoliBeef TenderloinStarch WaterCarrotChopped GarlicVegetable Oil
Assorted Sweet and Sour Dish

Assorted Sweet and Sour Dish

Uses 1 of your 3 ingredients·10 ingredients in total

Side Dish·Frying·1 serving·205 kcal

Under 300kcalLow Sodium
BroccoliDried Shiitake MushroomLotus RootOrange Bell PepperYellow Bell PepperPotato Starch+1 more
Tiger Shrimp Brown Rice Fried Rice

Tiger Shrimp Brown Rice Fried Rice

Uses 1 of your 3 ingredients·10 ingredients in total

Rice·Stir-frying·1 serving·536 kcal

High Protein (15g+)Low Sodium
BroccoliOnionBell PepperChiveBlack Tiger ShrimpBrown Rice+2 more
Spicy Yogurt Tomato Salad

Spicy Yogurt Tomato Salad

Uses 1 of your 3 ingredients·10 ingredients in total

Side Dish·Stir-frying·1 serving·88 kcal

Under 300kcalLow Sodium
BroccoliTomatoOnionPotatoYellow Bell PepperShrimp+1 more
Broccoli Cauliflower Salad with Soy Yogurt Sauce

Broccoli Cauliflower Salad with Soy Yogurt Sauce

Uses 1 of your 3 ingredients·11 ingredients in total

Side Dish·Other·1 serving·210 kcal

Under 300kcalLow SodiumQuick 4 Steps
BroccoliCauliflowerRed OnionKidney BeansRaisinsWalnut
Coconut Milk Curry

Coconut Milk Curry

Uses 1 of your 3 ingredients·11 ingredients in total

Side Dish·Boiling·1 serving·330 kcal

High Protein (15g+)Low Sodium
BroccoliTofuCoconut MilkCarrotOnionPork+1 more
Scallop Broccoli Soup

Scallop Broccoli Soup

Uses 1 of your 3 ingredients·11 ingredients in total

Main Dish·Boiling·1 serving·277 kcal

Under 300kcalLow Sodium
BroccoliScallopOnionSpinachFresh CreamMilk+2 more
Green Tea Oat Latte

Green Tea Oat Latte

Uses 1 of your 3 ingredients·11 ingredients in total

Dessert·Boiling·1 serving·150 kcal

Under 300kcalLow Sodium
BroccoliOatsChicken BrothMilkGreen Tea PowderSliced Almonds+1 more
Chicken Breast Vegetable Salad with Strawberry Sauce

Chicken Breast Vegetable Salad with Strawberry Sauce

Uses 1 of your 3 ingredients·11 ingredients in total

Side Dish·Other·1 serving·140 kcal

Under 300kcalLow Sodium
BroccoliChicken BreastCherry TomatoLettuceRed CabbageYellow Bell Pepper+4 more
Cold Crab Meat Salad with Soybean Broth Sauce

Cold Crab Meat Salad with Soybean Broth Sauce

Uses 1 of your 3 ingredients·11 ingredients in total

Main Dish·Other·1 serving·231 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
BroccoliCrab MeatWatermelonEggplantRed CabbageTofu+1 more
Grilled Chicken Salad with Low-sodium Fruit Dressing

Grilled Chicken Salad with Low-sodium Fruit Dressing

Uses 1 of your 3 ingredients·11 ingredients in total

Side Dish·Grilling·1 serving·246 kcal

Under 300kcalLow Sodium
BroccoliChicken BreastLettuceCherry TomatoKiwiApple+3 more
Vegetables Seasoned with Balsamic

Vegetables Seasoned with Balsamic

Uses 1 of your 3 ingredients·11 ingredients in total

Side Dish·Grilling·1 serving·300 kcal

Under 300kcalLow Sodium
BroccoliCauliflowerZucchiniCarrotOnionEggplant+5 more
Chicken Breast Stew

Chicken Breast Stew

Uses 1 of your 3 ingredients·12 ingredients in total

Side Dish·Boiling·1 serving·148 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
BroccoliChicken BreastCarrotOnionPotatoCherry Tomato+1 more
Spicy Grilled Chicken Wings

Spicy Grilled Chicken Wings

Uses 1 of your 3 ingredients·12 ingredients in total

Side Dish·Grilling·1 serving·285 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
BroccoliChicken WingPotatoCherry TomatoOnionRed Wine+1 more
Almond Chicken Ball

Almond Chicken Ball

Uses 1 of your 3 ingredients·13 ingredients in total

Side Dish·Grilling·1 serving·210 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
BroccoliButton MushroomChicken Thigh MeatChicken BreastAlmondMilk+4 more
Tomato Curry Vegetable Fried Rice

Tomato Curry Vegetable Fried Rice

Uses 1 of your 3 ingredients·13 ingredients in total

Rice·Boiling·1 serving·612 kcal

Low Sodium
BroccoliPotatoOnionCarrotBell PepperChicken Breast+3 more
Braised Pork Belly with Orange

Braised Pork Belly with Orange

Uses 1 of your 3 ingredients·13 ingredients in total

Side Dish·Grilling·1 serving·638 kcal

High Protein (15g+)Low Sodium
BroccoliPork BellyRosemarySweet PotatoFresh CreamPotato+3 more
Herb Chicken Steak

Herb Chicken Steak

Uses 1 of your 3 ingredients·13 ingredients in total

Side Dish·Grilling·1 serving·200 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
BroccoliChicken BreastMilkRosemaryLow-sodium ButterTomato+5 more
Chicken Terrine with Black Raspberry Sauce

Chicken Terrine with Black Raspberry Sauce

Uses 1 of your 3 ingredients·13 ingredients in total

Side Dish·Grilling·1 serving·274 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
BroccoliChickenSpinachTomatoSweet PotatoAsparagus+3 more
Stir-fried Beef and Vegetables

Stir-fried Beef and Vegetables

Uses 1 of your 3 ingredients·13 ingredients in total

Side Dish·Stir-frying·1 serving·503 kcal

High Protein (15g+)Low Sodium
BroccoliBeef SirloinOlive OilOnionCarrotTomato+3 more
Cold Tomato Pasta

Cold Tomato Pasta

Uses 1 of your 3 ingredients·14 ingredients in total

Main Dish·Boiling·1 serving·202 kcal

Under 300kcalLow Sodium
BroccoliTomatoPenne PastaOlive OilOnionCarrot+3 more
Mini Sweet and Sour Mushroom

Mini Sweet and Sour Mushroom

Uses 1 of your 3 ingredients·14 ingredients in total

Side Dish·Frying·1 serving·269 kcal

Under 300kcalLow Sodium
BroccoliMini MushroomEgg WhiteFrying OilRed Vinegar DrinkCucumber+4 more