Vitamin Greens Baby Food
Uses 1 of your 3 ingredients·5 ingredients in total
Main Dish·Boiling·1 serving·115 kcal
🔥Under 300kcal🧂Low Sodium
🥦BroccoliMelon🥔Potato🥣Yogurt
Stir-fried Broccoli and Nuts
Uses 1 of your 3 ingredients·5 ingredients in total
Side Dish·Stir-frying·1 serving·131 kcal
🔥Under 300kcal🧂Low Sodium
🥦Broccoli🥜Sliced AlmondsCashew Nuts
Sweet Pumpkin Tteokbokki
Uses 1 of your 3 ingredients·6 ingredients in total
Side Dish·Stir-frying·1 serving·79 kcal
🔥Under 300kcal🧂Low Sodium
🥦Broccoli🍡Rice Cake (for Tteokbokki)🎃Sweet Pumpkin🥛Milk🥛Fresh CreamBlack Sesame
Broccoli Bagel with Sweet Pumpkin Cream
Uses 1 of your 3 ingredients·6 ingredients in total
Other·Other·1 serving·242 kcal
🔥Under 300kcal🧂Low Sodium
🥦Broccoli🫐Blueberry Fermentation Starter🥛Fresh Cream
Uses 1 of your 3 ingredients·8 ingredients in total
Main Dish·Boiling·1 serving·150 kcal
🔥Under 300kcal🧂Low Sodium
🥦Broccoli🎃Sweet Pumpkin🍚Glutinous Rice Flour🧅Onion🍚Roasted Brown Rice🧄Mushroom Garlic Salt+1 more
Spinach Broccoli Pasta
Uses 1 of your 3 ingredients·8 ingredients in total
Main Dish·Boiling·1 serving·400 kcal
💪High Protein (15g+)🧂Low Sodium
🥦Broccoli🦐Shrimp🍝Spaghetti🥬Spinach🌿Basil🥛Fresh Cream+1 more
Three-color Grilled Skewer
Uses 1 of your 3 ingredients·8 ingredients in total
Side Dish·Grilling·1 serving·255 kcal
🔥Under 300kcal🧂Low Sodium
🥦Broccoli🥓Pork🍍Pineapple🍅Cherry Tomato🍎Pear-Apple Sauce, Pear🍎Apple+1 more
Stir-fried Octopus and Broccoli
Uses 1 of your 3 ingredients·8 ingredients in total
Side Dish·Stir-frying·1 serving·92 kcal
🔥Under 300kcal🧂Low Sodium
🥦Broccoli🐙Long Arm Octopus🍅Cherry Tomato🧅Onion
Cold Shirataki Noodle Pasta
Uses 1 of your 3 ingredients·8 ingredients in total
Main Dish·Other·1 serving·117 kcal
🔥Under 300kcal🧂Low Sodium
🥦BroccoliShirataki Noodles🦐Cocktail Shrimp🌿Basil🍋Lemon Juice
Chicken Breast Broccoli Dumpling
Uses 1 of your 3 ingredients·9 ingredients in total
Main Dish·Steaming·1 serving·123 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
🥦BroccoliDumpling Wrapper🥗Bean Sprouts🍄Shiitake Mushroom🍗Chicken Breast
Tomato Vegetable Steamed Egg
Uses 1 of your 3 ingredients·9 ingredients in total
Side Dish·Steaming·1 serving·181 kcal
🔥Under 300kcal🧂Low Sodium
🥦Broccoli🍅Cherry Tomato🧅OnionGreen Beans🥚Egg🥬Parmesan Cheese+1 more
Uses 1 of your 3 ingredients·10 ingredients in total
Main Dish·Other·1 serving·115 kcal
🔥Under 300kcal🧂Low Sodium
🫘Black Bean Soy Milk🍓Strawberry🫐Blueberry🥛Low-fat Milk🍚Roasted Brown Rice🍌Banana
Uses 1 of your 3 ingredients·10 ingredients in total
Main Dish·Boiling·1 serving·134 kcal
🔥Under 300kcal🧂Low Sodium
🥦Broccoli🍗Chicken Broth🍄Button Mushroom🥛Fresh Cream🧂Glasswort Salt
Clam Shirataki Noodle Pasta
Uses 1 of your 3 ingredients·10 ingredients in total
Main Dish·Stir-frying·1 serving·53 kcal
🔥Under 300kcal🧂Low Sodium
Broccoli🦪Clam🫑Bell Pepper🌶️Cheongyang ChiliOlive OilShirataki Noodles+1 more
Castella Cake and Detox Juice
Uses 1 of your 3 ingredients·10 ingredients in total
Dessert·Other·1 serving·270 kcal
🔥Under 300kcal🧂Low Sodium
🥦BroccoliCastella CakeNuts🥣YogurtCherry🍌Banana+3 more
Braised Shrimp Meatball
Uses 1 of your 3 ingredients·10 ingredients in total
Side Dish·Steaming·1 serving·121 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
Broccoli🦐Shrimp🥩Chopped Beef🥕Carrot🧅Onion🥚Egg
Uses 1 of your 3 ingredients·10 ingredients in total
Main Dish·Boiling·1 serving·530 kcal
💪High Protein (15g+)🧂Low Sodium
🥦Broccoli🍝Spaghetti🧅Onion🥓Bacon🍄King Oyster Mushroom🌶️Red Chili+4 more
Broccoli Sweet Pumpkin Soup with Green Pea Puree
Uses 1 of your 3 ingredients·10 ingredients in total
Main Dish·Boiling·1 serving·81 kcal
🔥Under 300kcal🧂Low Sodium
🥦Broccoli🥛Milk🎃Sweet Pumpkin🍠Sweet Potato🫘Green Peas🍞White Bread+2 more
Stir-fried Broccoli and Beef
Uses 1 of your 3 ingredients·10 ingredients in total
Side Dish·Stir-frying·1 serving·124 kcal
🔥Under 300kcal🧂Low Sodium
🥦Broccoli🥩Beef Tenderloin🌾Starch Water🥕Carrot🧄Chopped GarlicVegetable Oil
Assorted Sweet and Sour Dish
Uses 1 of your 3 ingredients·10 ingredients in total
Side Dish·Frying·1 serving·205 kcal
🔥Under 300kcal🧂Low Sodium
Broccoli🍄Dried Shiitake Mushroom🪵Lotus Root🥬Orange Bell Pepper🥬Yellow Bell Pepper🥔Potato Starch+1 more
Tiger Shrimp Brown Rice Fried Rice
Uses 1 of your 3 ingredients·10 ingredients in total
Rice·Stir-frying·1 serving·536 kcal
💪High Protein (15g+)🧂Low Sodium
🥦Broccoli🧅Onion🫑Bell Pepper🥬Chive🦐Black Tiger Shrimp🍚Brown Rice+2 more
Spicy Yogurt Tomato Salad
Uses 1 of your 3 ingredients·10 ingredients in total
Side Dish·Stir-frying·1 serving·88 kcal
🔥Under 300kcal🧂Low Sodium
🥦Broccoli🍅Tomato🧅Onion🥔Potato🥬Yellow Bell Pepper🦐Shrimp+1 more
Broccoli Cauliflower Salad with Soy Yogurt Sauce
Uses 1 of your 3 ingredients·11 ingredients in total
Side Dish·Other·1 serving·210 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
🥦BroccoliCauliflower🧅Red Onion🫘Kidney Beans🍇Raisins🥜Walnut
Uses 1 of your 3 ingredients·11 ingredients in total
Side Dish·Boiling·1 serving·330 kcal
💪High Protein (15g+)🧂Low Sodium
Broccoli🍲TofuCoconut Milk🥕Carrot🧅Onion🥓Pork+1 more
Scallop Broccoli Soup
Uses 1 of your 3 ingredients·11 ingredients in total
Main Dish·Boiling·1 serving·277 kcal
🔥Under 300kcal🧂Low Sodium
🥦BroccoliScallop🧅Onion🥬Spinach🥛Fresh Cream🥛Milk+2 more
Uses 1 of your 3 ingredients·11 ingredients in total
Dessert·Boiling·1 serving·150 kcal
🔥Under 300kcal🧂Low Sodium
🥦BroccoliOats🍗Chicken Broth🥛MilkGreen Tea Powder🥜Sliced Almonds+1 more
Chicken Breast Vegetable Salad with Strawberry Sauce
Uses 1 of your 3 ingredients·11 ingredients in total
Side Dish·Other·1 serving·140 kcal
🔥Under 300kcal🧂Low Sodium
🥦Broccoli🍗Chicken Breast🍅Cherry Tomato🥬LettuceRed Cabbage🥬Yellow Bell Pepper+4 more
Cold Crab Meat Salad with Soybean Broth Sauce
Uses 1 of your 3 ingredients·11 ingredients in total
Main Dish·Other·1 serving·231 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🥦Broccoli🦀Crab Meat🍉Watermelon🍆EggplantRed Cabbage🍲Tofu+1 more
Grilled Chicken Salad with Low-sodium Fruit Dressing
Uses 1 of your 3 ingredients·11 ingredients in total
Side Dish·Grilling·1 serving·246 kcal
🔥Under 300kcal🧂Low Sodium
Broccoli🍗Chicken Breast🥬Lettuce🍅Cherry Tomato🥝Kiwi🍎Apple+3 more
Vegetables Seasoned with Balsamic
Uses 1 of your 3 ingredients·11 ingredients in total
Side Dish·Grilling·1 serving·300 kcal
🔥Under 300kcal🧂Low Sodium
BroccoliCauliflower🎃Zucchini🥕Carrot🧅Onion🍆Eggplant+5 more
Uses 1 of your 3 ingredients·12 ingredients in total
Side Dish·Boiling·1 serving·148 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🥦Broccoli🍗Chicken Breast🥕Carrot🧅Onion🥔Potato🍅Cherry Tomato+1 more
Spicy Grilled Chicken Wings
Uses 1 of your 3 ingredients·12 ingredients in total
Side Dish·Grilling·1 serving·285 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🥦Broccoli🍗Chicken Wing🥔Potato🍅Cherry Tomato🧅Onion🍷Red Wine+1 more
Uses 1 of your 3 ingredients·13 ingredients in total
Side Dish·Grilling·1 serving·210 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🥦Broccoli🍄Button Mushroom🍗Chicken Thigh Meat🍗Chicken Breast🥜Almond🥛Milk+4 more
Tomato Curry Vegetable Fried Rice
Uses 1 of your 3 ingredients·13 ingredients in total
Rice·Boiling·1 serving·612 kcal
🧂Low Sodium
🥦Broccoli🥔Potato🧅Onion🥕Carrot🫑Bell Pepper🍗Chicken Breast+3 more
Braised Pork Belly with Orange
Uses 1 of your 3 ingredients·13 ingredients in total
Side Dish·Grilling·1 serving·638 kcal
💪High Protein (15g+)🧂Low Sodium
Broccoli🥓Pork Belly🌿Rosemary🍠Sweet Potato🥛Fresh Cream🥔Potato+3 more
Uses 1 of your 3 ingredients·13 ingredients in total
Side Dish·Grilling·1 serving·200 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
Broccoli🍗Chicken Breast🥛Milk🌿Rosemary🧈Low-sodium Butter🍅Tomato+5 more
Chicken Terrine with Black Raspberry Sauce
Uses 1 of your 3 ingredients·13 ingredients in total
Side Dish·Grilling·1 serving·274 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🥦Broccoli🍗Chicken🥬Spinach🍅Tomato🍠Sweet Potato🌿Asparagus+3 more
Stir-fried Beef and Vegetables
Uses 1 of your 3 ingredients·13 ingredients in total
Side Dish·Stir-frying·1 serving·503 kcal
💪High Protein (15g+)🧂Low Sodium
Broccoli🥩Beef SirloinOlive Oil🧅Onion🥕Carrot🍅Tomato+3 more
Uses 1 of your 3 ingredients·14 ingredients in total
Main Dish·Boiling·1 serving·202 kcal
🔥Under 300kcal🧂Low Sodium
Broccoli🍅TomatoPenne PastaOlive Oil🧅Onion🥕Carrot+3 more
Mini Sweet and Sour Mushroom
Uses 1 of your 3 ingredients·14 ingredients in total
Side Dish·Frying·1 serving·269 kcal
🔥Under 300kcal🧂Low Sodium
Broccoli🍄Mini Mushroom🥚Egg White🍙Frying OilRed Vinegar Drink🥒Cucumber+4 more