You can remove the sodium and additives from bacon by boiling it.
Calories
530kcal
Carbs
82.6g
Protein
20.3g
Fat
13.1g
Sodium
127.3mg
Ingredients
Spaghetti(100g), Onion(30g), Bacon(20g), King Oyster Mushroom(1pcs), Broccoli(50g), Red Chili(1pcs), Soy Milk(200g), Nuts(20g), Cheese(1sheet(s)), Olive Oil(10g)
Finding these ingredients in the US
- King Oyster MushroomKing oyster mushrooms are at Asian markets and many supermarkets. Portobello stems give a similar meaty bite.
Nutrition Facts
Per 100g of main ingredientsSpaghetti
- Rich in protein (12g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.1mg) — supports energy metabolism and skin health
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
King Oyster Mushroom
- Rich in vitamin B3 (niacin) (5.3mg) — supports energy metabolism and skin health
- Rich in dietary fiber (3.2g) — can support digestion and help you feel full
Broccoli
- Rich in vitamin C (29mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (3.1g) — can support digestion and help you feel full
Red Chili
- Rich in iron (8.5mg) — helps your blood carry oxygen
- Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Boil the spaghetti for 10 minutes and drain.
🔍Add olive oil to a pan and stir-fry the boiled spaghetti.
🔍Briefly blanch the bacon in boiling water.
🔍Cut the onion, broccoli, red chili, and bacon, and chop the nuts.
🔍Add olive oil to a pan and stir-fry ④.
🔍Once the vegetables are stir-fried, add soy milk and boil, then add spaghetti and cheese and boil; plate and top with nuts.