Glasswort Milk Porridge
Uses 1 of your 1 ingredient·6 ingredients in total
Rice·Boiling·1 serving·354 kcal
🧂Low Sodium
🥬Parmesan Cheese🍚Glutinous Rice🥛MilkGlasswortCranberry
Basil Sweet Potato Corn Bread (Polenta)
Uses 1 of your 1 ingredient·6 ingredients in total
Dessert·Steaming·1 serving·161 kcal
🔥Under 300kcal🧂Low Sodium
🥬Parmesan Cheese🧀Mozzarella Cheese🥬Spinach🌿Basil🍠Sweet Potato🌽Corn Flour, Polenta Powder
Soybean Pulp Focaccia Sandwich
Uses 1 of your 1 ingredient·7 ingredients in total
Main Dish·Other·1 serving·271 kcal
🔥Under 300kcal🧂Low Sodium
🧀Fresh Cheese🍞Focaccia Bread🫘Soybean Pulp (Biji)🥗Pickled Radish🍅TomatoArugula+1 more
Uses 1 of your 1 ingredient·7 ingredients in total
Rice·Boiling·1 serving·370 kcal
🧂Low Sodium
🧀Organic Baby Cheese🎃Sweet Pumpkin🥛Milk🍚Non-glutinous Rice🍄Fresh Shiitake Mushroom🧂Roasted Salt
Uses 1 of your 1 ingredient·7 ingredients in total
Main Dish·Frying·1 serving·355 kcal
💪High Protein (15g+)🧂Low Sodium
🧀Mozzarella Cheese🍠Sweet Potato🥜Walnut🥛Milk🍲Tofu
Uses 1 of your 1 ingredient·7 ingredients in total
Main Dish·Other·1 serving·322 kcal
🧂Low Sodium
🧀Sliced CheeseCrab Stick🥒Cucumber🍚RiceBlack Sesame
Grilled Eggplant and Tomato
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Grilling·1 serving·164 kcal
🔥Under 300kcal🧂Low Sodium
🧀Mozzarella Cheese🍆EggplantOlive Oil🍅Tomato🍅Tomato Sauce🍄Enoki Mushroom
Uses 1 of your 1 ingredient·8 ingredients in total
Main Dish·Other·1 serving·110 kcal
🔥Under 300kcal🧂Low Sodium
🧀String Cheese🍲Soft Tofu🍅Cherry TomatoYoung Leaf Vegetables🍶Balsamic Vinegar🍎Apple+2 more
Young Leaf Vegetable Dried Tofu Roll
Uses 1 of your 1 ingredient·8 ingredients in total
Other·Other·1 serving·233 kcal
🔥Under 300kcal🧂Low Sodium
🧀Shredded Mozzarella CheeseYoung Leaf VegetablesNuts🍲Dried Tofu🍋Candied Lime
Korean Melon Ricotta Salad
Uses 1 of your 1 ingredient·8 ingredients in total
Dessert·Other·1 serving·203 kcal
🔥Under 300kcal🧂Low Sodium
🧀Ricotta CheeseKorean Melon🥜Almond🍋Lemon JuiceCandied Citron
Uses 1 of your 1 ingredient·9 ingredients in total
Main Dish·Grilling·1 serving·242 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🧀Cheese🍗Chicken🍅Tomato🍆EggplantOreganoOlive Oil
Uses 1 of your 1 ingredient·9 ingredients in total
Other·Grilling·1 serving·123 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
🧀Cream CheeseFatsia Shoot🍆Eggplant🍋Lemon🥬Bok Choy🐟Sliced Salmon
Uses 1 of your 1 ingredient·9 ingredients in total
Main Dish·Steaming·1 serving·379 kcal
💪High Protein (15g+)🧂Low Sodium
🧀Mozzarella Cheese🥬Grana Padano Cheese🎃Sweet Pumpkin🥚Egg🥛Milk🥜Almond Flakes+1 more
Tomato Vegetable Steamed Egg
Uses 1 of your 1 ingredient·9 ingredients in total
Side Dish·Steaming·1 serving·181 kcal
🔥Under 300kcal🧂Low Sodium
🥬Parmesan Cheese🍅Cherry Tomato🧅Onion🥦BroccoliGreen Beans🥚Egg+1 more
Uses 1 of your 1 ingredient·9 ingredients in total
Side Dish·Other·1 serving·104 kcal
🔥Under 300kcal🧂Low Sodium
🧀Camembert Cheese🍲TofuSprout Vegetables🥜Sliced AlmondsCandied Citron🍋Lemon Juice
Coconut Souffle Cheesecake
Uses 1 of your 1 ingredient·9 ingredients in total
Dessert·Other·1 serving·187 kcal
🔥Under 300kcal🧂Low Sodium
🧀Cream Cheese🥛Coconut Milk🥚Egg Yolk🌾Cake Flour🌽Corn Starch
Uses 1 of your 1 ingredient·9 ingredients in total
Rice·Grilling·1 serving·515 kcal
🧂Low Sodium
🧀Pizza Cheese🍚Rice🥬Napa Cabbage Kimchi🧅Onion🍄Fresh Shiitake Mushroom🍅Cherry Tomato+1 more
Uses 1 of your 1 ingredient·9 ingredients in total
Main Dish·Stir-frying·1 serving·324 kcal
🧂Low Sodium
🧀Fresh Mozzarella Cheese🍞Baguette🍄King Oyster Mushroom🍄Shiitake Mushroom🍅Cherry Tomato🌿Basil+1 more
Sweet Pumpkin Cheese Stick
Uses 1 of your 1 ingredient·9 ingredients in total
Dessert·Frying·1 serving·526 kcal
🧂Low Sodium
🧀Mozzarella Cheese🎃Sweet Pumpkin🦐Shrimp Meat🥬Three-color Bell Pepper🧅Onion🌽Corn+2 more
Cream Cheese Mango Mousse
Uses 1 of your 1 ingredient·10 ingredients in total
Dessert·Boiling·1 serving·333 kcal
🧂Low Sodium
🧀Cream Cheese🥭Mango PureeRaspberryPistachio🥣Yogurt🥛Fresh Cream+3 more
Cream Cheese Tteokbokki
Uses 1 of your 1 ingredient·10 ingredients in total
Side Dish·Boiling·1 serving·333 kcal
🧂Low Sodium
🧀Mozzarella Cheese🍡Rice Cake (for Tteokbokki)Penne Pasta🧅Onion🥛Fresh Cream🥛Milk+1 more
Uses 1 of your 1 ingredient·10 ingredients in total
Main Dish·Boiling·1 serving·530 kcal
💪High Protein (15g+)🧂Low Sodium
🧀Cheese🍝Spaghetti🧅Onion🥓Bacon🍄King Oyster Mushroom🥦Broccoli+4 more
Uses 1 of your 1 ingredient·10 ingredients in total
Dessert·Other·1 serving·309 kcal
💪High Protein (15g+)🧂Low Sodium
🧀Cheese🍃Perilla Leaf🧅Onion🍅Cherry Tomato🍲Soft Tofu🍲Tofu
Emmental Cheese Fondue
Uses 1 of your 1 ingredient·10 ingredients in total
Dessert·Boiling·1 serving·109 kcal
🔥Under 300kcal🧂Low Sodium
🧀Emmental CheeseNutmeg🍗Chicken Broth🌾Starch Water🍞Baguette🍅Cherry Tomato+1 more
Uses 1 of your 1 ingredient·10 ingredients in total
Side Dish·Frying·1 serving·335 kcal
🧂Low Sodium
🧀Mozzarella Cheese🎃Sweet Pumpkin🧅Onion🥕CarrotPimpinella (Wild Chervil)🥚Egg
Sweet Potato Banana Mousse
Uses 1 of your 1 ingredient·10 ingredients in total
Dessert·Other·1 serving·211 kcal
🔥Under 300kcal🧂Low Sodium
🧀Cream Cheese🍠Sweet Potato🍌Banana🥚Egg🥛Milk🥛Fresh Cream+3 more
Uses 1 of your 1 ingredient·10 ingredients in total
Dessert·Grilling·1 serving·693 kcal
🧂Low Sodium
🧀Mascarpone Cheese🍲Tofu🍠Sweet Potato🍒CranberrySoy Milk🥜Walnut+3 more
Cheese Potato Croquette
Uses 1 of your 1 ingredient·11 ingredients in total
Dessert·Frying·1 serving·588 kcal
🧂Low Sodium
🧀Mozzarella Cheese🥔Potato🥛Fresh Cream🥕Carrot🧅Onion🥒Cucumber+2 more
Chicken Roll with Cream Sauce
Uses 1 of your 1 ingredient·11 ingredients in total
Main Dish·Boiling·1 serving·401 kcal
💪High Protein (15g+)🧂Low Sodium
🧀Cheese🍗Chicken🦐Shrimp🥓Bacon🌿Basil🌿Asparagus+1 more
Egg Yolk Cream Yukhoe Salad
Uses 1 of your 1 ingredient·11 ingredients in total
Side Dish·Other·1 serving·177 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🧀Cream Cheese🥩BeefFatsia Shoot🥑Avocado🍐Korean Pear🥚Egg+1 more
Uses 1 of your 1 ingredient·11 ingredients in total
Main Dish·Other·1 serving·356 kcal
🧂Low Sodium
🧀Kids' Cheese🍞White Bread🍅Tomato🥬Lettuce🥔Potato🥚Egg+3 more
Webfoot Octopus Barley Porridge
Uses 1 of your 1 ingredient·11 ingredients in total
Rice·Boiling·1 serving·327 kcal
💪High Protein (15g+)🧂Low Sodium
🧀Low-sodium CheeseWebfoot OctopusBarley🌿Watercress🥕Carrot🧅Onion+1 more
Grilled Eggplant with Cheese and Tomato
Uses 1 of your 1 ingredient·11 ingredients in total
Main Dish·Stir-frying·1 serving·263 kcal
🔥Under 300kcal🧂Low Sodium
🧀Shredded Mozzarella Cheese🍄King Oyster Mushroom🧅Onion🍅Tomato🍆Eggplant🥓Pork+2 more
Watercress Mushroom Meat Roll with Wild Greens Sauce
Uses 1 of your 1 ingredient·11 ingredients in total
Side Dish·Grilling·1 serving·287 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🥬Parmesan Cheese🥩Pork Loin🍄King Oyster Mushroom🌿Watercress🍚Glutinous Rice FlourPimpinella (Wild Chervil)+3 more
Uses 1 of your 1 ingredient·11 ingredients in total
Main Dish·Other·1 serving·1 kcal
🔥Under 300kcal🧂Low Sodium
🧀Sliced Cheese🍞White Bread🥚Boiled Egg🥬Lettuce🍗Chicken Breast🍅Tomato+2 more
Uses 1 of your 1 ingredient·11 ingredients in total
Rice·Boiling·1 serving·325 kcal
🧂Low Sodium
🥬Parmesan Cheese🍚Rice🍄Button Mushroom🧄Chopped Garlic🍗Chicken Broth🥬Chopped Parsley+2 more
Italian-style Puffed Rice
Uses 1 of your 1 ingredient·11 ingredients in total
Rice·Frying·1 serving·508 kcal
💪High Protein (15g+)🧂Low Sodium
🧀Fresh Mozzarella Cheese🍚Rice🍅Cherry Tomato🌿Basil🌽Corn🥚Egg+2 more
Sweet Pumpkin Mont Blanc
Uses 1 of your 1 ingredient·11 ingredients in total
Dessert·Grilling·1 serving·424 kcal
🧂Low Sodium
🧀Mascarpone Cheese🎃Sweet Pumpkin🥜Almond Powder🌾Cake FlourStevia🥚Egg+3 more
Uses 1 of your 1 ingredient·11 ingredients in total
Dessert·Grilling·1 serving·595 kcal
💪High Protein (15g+)🧂Low Sodium
🧀Cream Cheese🫘LentilsAll-purpose Flour🥚Egg🥛Milk🥛Fresh Cream+3 more
Uses 1 of your 1 ingredient·12 ingredients in total
Main Dish·Boiling·1 serving·282 kcal
🔥Under 300kcal🧂Low Sodium
🧀Cheese🍅Whole Tomato🍅Tomato🥬Squid Ink Pasta🌿Parsley Powder🧂Glasswort Salt+4 more