By mixing soybean paste and fresh cream, we reduced sodium and brought out the soft, savory taste of soybean paste.
Calories
363kcal
Carbs
33.4g
Protein
21.5g
Fat
16g
Sodium
506.1mg
Ingredients
Main
Others
Glutinous Rice(50g), Barley(20g), Job's Tears(20g), Ginkgo Nut(3pcs), Red Beans(20g), Jujube(3pcs), Pumpkin(1/4pcs), Red Bell Pepper(20g), Green Bell Pepper(20g), Onion(30g), Shiitake Mushroom(1pcs), Garlic Chives(20g), Garlic(10g), Egg(1pcs), Starch(10g), Doenjang (Soybean Paste)(20g), Rosemary(0.2g), Fresh Cream(50g)
Finding these ingredients in the US
- Doenjang (Soybean Paste)Korean soybean paste, at Korean markets or online. Miso is milder and sweeter — workable in a pinch, but use a little more.
- Garlic ChivesSold at Korean and Chinese markets as 'buchu' or garlic chives. Regular chives are much milder — use more.
- JujubeDried jujubes (Korean red dates) are at Korean and Chinese markets. In savory dishes, leave them out rather than substituting raisins.
- Shiitake MushroomFresh shiitake are in most supermarket produce sections; rehydrated dried ones give even deeper flavor.
- StarchPotato starch is at most supermarkets near the flours. Cornstarch swaps 1:1 for thickening and coating.
Nutrition Facts
Per 100g of main ingredientsGlutinous Rice
- Rich in vitamin B1 (0.42mg) — used to turn carbohydrates into energy
- Rich in vitamin B3 (niacin) (1.4mg) — supports energy metabolism and skin health
Jujube
- Rich in vitamin C (86mg) — acts as an antioxidant and helps you absorb iron
- Contains natural sugars (24g) — provides quick energy for daily activities
Red Bell Pepper
- Rich in vitamin C (60mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B2 (0.16mg) — supports energy metabolism and healthy skin
Green Bell Pepper
- Rich in vitamin C (60mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B2 (0.16mg) — supports energy metabolism and healthy skin
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Shiitake Mushroom
- Rich in vitamin B3 (niacin) (3.1mg) — supports energy metabolism and skin health
- Rich in dietary fiber (4.9g) — can support digestion and help you feel full
Garlic Chives
- Rich in iron (3.1mg) — helps your blood carry oxygen
- Rich in calcium (110mg) — a key building block of bones and teeth
Egg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Rosemary
- Rich in iron (29mg) — helps your blood carry oxygen
- Rich in calcium (1300mg) — a key building block of bones and teeth
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Wash the mixed grains thoroughly, soak sufficiently, and cook.
🔍Coarsely chop the pumpkin, green bell pepper, red bell pepper, onion, and shiitake mushroom, thinly slice the chive, and chop the garlic.
🔍Heat oil in a pan, lightly stir-fry the sliced vegetables, then add mixed grain rice and stir-fry.
🔍Blend fresh cream and rosemary into the soybean paste.
🔍Add fresh cream and rosemary and boil.
🔍Beat the egg, pass through a sieve, make a wide egg garnish, roll into omurice, and top with soybean paste sauce.