You can reduce the salt content of tofu by boiling it in advance.
Calories
44kcal
Carbs
4g
Protein
4.2g
Fat
1.3g
Sodium
52.1mg
Ingredients
Main
Others
Napa Cabbage 20g, Tofu 30g, Onion 20g, Green Onion 10g, Broth Anchovy 5g, Cheongyang Chili 1g, Chopped Garlic 0.5g, Ginger Juice 0.5g, Doenjang (Soybean Paste) 2g, Rice Rinse Water 60ml, Water 300ml
Finding these ingredients in the US
- Doenjang (Soybean Paste)Korean soybean paste, at Korean markets or online. Miso is milder and sweeter — workable in a pinch, but use a little more.
- Cheongyang ChiliCheongyang chilies are at Korean markets. Serrano matches the heat; jalapeño is a milder stand-in.
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
- TofuAny supermarket tofu works — pick firm for stews and stir-fries, silken for soft soups.
Nutrition Facts
Per 100g of main ingredientsNapa Cabbage
- Rich in vitamin C (15mg) — acts as an antioxidant and helps you absorb iron
- Rich in calcium (52mg) — a key building block of bones and teeth
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Green Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Cheongyang Chili
- Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (4.7g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Cut the napa cabbage, onion, and tofu into bite-size pieces, and diagonally cut the green onion and cheongyang chili.
🔍Add the leftover onion skin, green onion root, and broth anchovy from the pre-processing and steep to make broth, then strain.
🔍Boil the tofu in boiling water for about 10 minutes to remove the salt.
🔍Add sesame oil and napa cabbage to the pot and stir-fry, then add rice rinse water and broth and boil.
🔍Add the tofu, onion, green onion, and chili.
🔍Season with soybean paste, grated garlic, and ginger juice.