Stir-frying onions in a pan without oil removes the moisture and spicy taste, so you can also fry onions in hamburgers.
Calories
123kcal
Carbs
8.4g
Protein
10.2g
Fat
5.5g
Sodium
226mg
Ingredients
Main
Others
Chopped Onion 3g, Chopped Broccoli 3g, Chopped Carrot 3g, Chopped Basil 1g, Egg 6g, Chopped Beef 25g, Ground Pork 10g, Bread Crumbs 5g, Mayonnaise 1g, Tomato Ketchup 1g, Mini,Burger Bun 12g, Lettuce 2g, Tomato 8g, Pepper to taste
Nutrition Facts
Per 100g of main ingredientsChopped Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Egg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Lettuce
- Contains dietary fiber (1.5g) — can support digestion and help you feel full
- Contains calcium (26mg) — a key building block of bones and teeth
Tomato
- Rich in vitamin C (14mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Finely chop the basil, onion, broccoli, and carrot.
🔍Finely blend the beef and pork.
🔍Mix 2 in a 1:1 ratio, combine with 1, egg, ketchup, pepper, and bread crumbs to make patties.
🔍Brush butter on the inside of the mini burger bun and lightly grill in a pan.
🔍Cook 3 in a pan until browned.
🔍Spread mayonnaise on 4, layer lettuce, patty, ketchup, tomato, and lettuce, then cover with mayonnaise-spread bread.