Healthy cooking tip
The amount of water can be about 5 times that of rice to make a watery rice drink.
Calories
137kcal
Carbs
30.1g
Protein
3.5g
Fat
0.4g
Sodium
12mg
Ingredients
Main
Others
WaterHoney
Soaked Rice 30g, Water 90g, Korean Pear 25g, Spinach 20g, Honey 5g
Finding these ingredients in the US
- Korean PearKorean pears are at Asian markets and many supermarkets in fall. For marinades, a Bosc pear with a little sugar works.
Nutrition Facts
Per 100g of main ingredientsKorean Pear
- Contains natural sugars (8.3g) — provides quick energy for daily activities
- Contains dietary fiber (1.1g) — can support digestion and help you feel full
Spinach
- Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin A (430μg) — supports normal vision and skin health
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
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STEP 01 / 06
17%
🔍STEP 01
Wash the rice thoroughly and soak.
🍳Active ingredients(1)
🍚Soaked Rice(30g)🔪 Prep
⏱️ Waiting ingredients:Water
🔍STEP 02
Grind 2 finely in a blender or mortar, then boil with water in a pot.
🍳Active ingredients(2)
🍚Soaked Rice(30g)🍲 Boil
Water(90g)🍲 Boil
🔍STEP 03
Peel and core the Korean pear and grate.
🍳Active ingredients(2)
🍐Korean Pear(25g)🥣 Mash / purée
Water(90g)In progress
🔍STEP 04
Blanch the spinach in boiling water, squeeze out the moisture, and finely chop.
🍳Active ingredients(2)
🥬Spinach(20g)💧 Blanch
Water(90g)🍲 Boil
🔍STEP 05
Once 2 comes to a boil, add 3 and 4 and boil.
🍳Active ingredients(2)
🍐Korean Pear(25g)🍲 Boil
🥬Spinach(20g)🍲 Boil
🔍STEP 06
Season with honey to taste.
🍳Active ingredients(1)
🍯Honey(5g)➕ Add in