If you don't have an oven, drain the sweet potatoes in a hot pan.
Calories
205kcal
Carbs
25.2g
Protein
2.2g
Fat
10.9g
Sodium
49mg
Ingredients
Main
Others
Sweet Potato 60g, Ginger 2g, Fresh Cream 3g, Butter 2g, Honey 2g, Flour 3g, Beaten Egg 5g, Bread Crumbs 3g, Frying Oil 8g, Salt, to taste, Pepper, to taste
Finding these ingredients in the US
- Sweet PotatoKorean sweet potatoes (white flesh, chestnut-like) are at Asian markets — 'Japanese sweet potato' is the same style. Orange yams are much wetter.
Nutrition Facts
Per 100g of main ingredientsSweet Potato
- Rich in potassium (380mg) — helps balance sodium and supports muscle function
- Rich in dietary fiber (2.4g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Boil the sweet potato, remove the skin, and dry in the oven.
🔍Slice the ginger and mix with fresh cream, boil briefly to draw out the ginger aroma, and strain through a sieve.
🔍Add 1 to a bowl and mash.
🔍Add 2 to 3 and mix evenly.
🔍Season with butter, honey, salt, and pepper and shape as desired.
🔍Coat 5 with flour, beaten egg, then bread crumbs in order, and deep-fry in 180℃ oil.