•By using apples, which have a sweet taste, we reduced the use of added sugar.
Calories
349kcal
Carbs
50g
Protein
19.8g
Fat
7.8g
Sodium
701.4mg
Ingredients
Main
Others
[ 2servings ] Cocktail Shrimp(2whole), Apple(½pcs), Onion(⅓pcs), Carrot(¼pcs), Baguette(2조각), Chopped Parsley(0.5Ts), Blueberry(6pcs), Apple Mint Leaf(6sheet(s)), Carrot(⅓pcs), Onion(⅓pcs), Lemon(⅓pcs), Pepper Powder(3t), Lemon Juice(6Ts), Vinegar(0.6Ts), Olive Oil(1Ts)
Nutrition Facts
Per 100g of main ingredientsCocktail Shrimp
- Rich in protein (20g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.7mg) — supports energy metabolism and skin health
Apple
- Contains natural sugars (11g) — provides quick energy for daily activities
- Rich in dietary fiber (2g) — can support digestion and help you feel full
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Carrot
- Rich in vitamin A (460μg) — supports normal vision and skin health
- Rich in dietary fiber (3.1g) — can support digestion and help you feel full
Blueberry
- Rich in dietary fiber (3g) — can support digestion and help you feel full
Lemon
- Rich in vitamin C (52mg) — acts as an antioxidant and helps you absorb iron
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
Add the broth ingredients and cocktail shrimp to water (3 cups) and blanch until the shrimp is cooked, then drain.
Finely chop the apple and onion, and cut the carrot long.
Mix chopped apple and onion, julienned carrot, pepper, lemon juice, vinegar, and olive oil evenly.
Top the baguette with the tossed ingredients.
Top with the blanched shrimp, sprinkle with chopped parsley and pepper, and top with blueberry.
Top with apple mint to finish.