Stir-fried Spinach and Pork

Stir-fried Spinach and Pork

Side Dish·Stir-frying·1 serving

Under 300kcalLow Sodium
Healthy cooking tip

Depending on your taste, you can also add star anise.

Calories

105kcal

Carbs

7.4g

Protein

9.2g

Fat

4.5g

Sodium

284mg

Ingredients

Main

Lean PorkStarch WaterSpinachGarlic ChivesGreen Onion

Others

SaltSoy SauceGingerCooking Oil

Lean Pork 40g, Starch Water 10g, Salt to taste, Spinach 25g, Garlic Chives 10g, Soy Sauce 5g, Green Onion 5g, Ginger 3g, Cooking Oil 2g

Finding these ingredients in the US

Where do you buy the ingredients? Grocery guideMissing an ingredient? Substitutions

Nutrition Facts

Per 100g of main ingredients

Spinach

  • Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
  • Rich in vitamin A (430μg) — supports normal vision and skin health

Garlic Chives

  • Rich in iron (3.1mg) — helps your blood carry oxygen
  • Rich in calcium (110mg) — a key building block of bones and teeth

Green Onion

  • Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
  • Rich in iron (1mg) — helps your blood carry oxygen

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

💡Swipe left/right or use arrow keys (←, →) to navigate
STEP 01 / 06
17%
Stir-fried Spinach and Pork step 1🔍
STEP 01

Julienne the pork and season with salt and starch water.

🍳Active ingredients(3)
🥓Lean Pork(40g)🍶 Marinate
🌾Starch Water(10g)🍶 Marinate
🧂Salt(적당량)🍶 Marinate
⏱️ Waiting ingredients:Cooking Oil
Stir-fried Spinach and Pork step 2🔍
STEP 02

Stir-fry the seasoned meat in an oiled pan, stirring so it doesn't stick.

🍳Active ingredients(2)
🥓Lean Pork(40g)🥘 Stir-fry
🫒Cooking Oil(2g)🍳 Pan-fry
Stir-fried Spinach and Pork step 3🔍
STEP 03

Cut the spinach and chive into about 4-5cm pieces.

🍳Active ingredients(3)
🥬Spinach(25g)🔪 Prep
🌿Garlic Chives(10g)🔪 Prep
🫒Cooking Oil(2g)In progress
Stir-fried Spinach and Pork step 4🔍
STEP 04

Heat oil in the pan and add green onion, ginger, and star anise for aroma.

🍳Active ingredients(3)
🥬Green Onion(5g)🥘 Stir-fry
🫚Ginger(3g)🥘 Stir-fry
🫒Cooking Oil(2g)🍳 Pan-fry
Stir-fried Spinach and Pork step 5🔍
STEP 05

Add 2 and soy sauce to 4 and stir-fry.

🍳Active ingredients(2)
🥓Lean Pork(40g)🥘 Stir-fry
🍶Soy Sauce(5g)🥘 Stir-fry
Stir-fried Spinach and Pork step 6🔍
STEP 06

Add starch water to adjust the thickness, then finally add chive and spinach.

🍳Active ingredients(3)
🌾Starch Water(10g)➕ Add in
🥬Spinach(25g)➕ Add in
🌿Garlic Chives(10g)➕ Add in