Dried shrimp were added to add a nutty flavor and the salt was kept to a minimum.
Calories
66kcal
Carbs
10.2g
Protein
1.1g
Fat
2.4g
Sodium
103.4mg
Ingredients
Main
Others
Peeled Lotus Root 22.18g, Beet 2.12g, Spinach 2.12g, Curry Powder 1.52g, Dried Shrimp 0.3g, Starch 2.25g, Frying Batter Mix 4.25g, Salt 0.05g, Vegetable Oil 500ml
Finding these ingredients in the US
- StarchPotato starch is at most supermarkets near the flours. Cornstarch swaps 1:1 for thickening and coating.
Nutrition Facts
Per 100g of main ingredientsBeet
- Rich in iron (10mg) — helps your blood carry oxygen
- Rich in vitamin A (240μg) — supports normal vision and skin health
Spinach
- Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin A (430μg) — supports normal vision and skin health
Dried Shrimp
- Rich in protein (20g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.7mg) — supports energy metabolism and skin health
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Thinly slice the lotus root and soak in cold water to remove the starchiness.
🔍Grind the dried shrimp finely.
🔍Blend the spinach and beet separately to make juice.
🔍Add shrimp powder and water to frying batter mix and knead.
🔍Add spinach, curry, and beet to the dough respectively to make 3 colors of dough.
🔍Coat the lotus root with starch and batter and deep-fry until crisp.