Candied Sweet Potato

Candied Sweet Potato

Side Dish·Frying·1 serving

Calories

253kcal

Carbs

39g

Protein

1.2g

Fat

11.1g

Sodium

9mg

Ingredients

Others

SugarWaterCooking Oil

Sweet Potato 60g, Sugar 20g, Water 2g, Black Sesame 2g, Cooking Oil 10g

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Nutrition Facts

Per 100g of main ingredients

Sweet Potato

  • Rich in potassium (380mg) helps balance sodium and supports muscle function
  • Rich in dietary fiber (2.4g) can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Candied Sweet Potato step 1🔍
STEP 01

Wash the sweet potato thoroughly and peel.

🍳Active ingredients(1)
🍠Sweet Potato(60g)🔪 Prep
Candied Sweet Potato step 2🔍
STEP 02

Cut the sweet potato lengthwise into 4 pieces, then into 4cm chunks.

🍳Active ingredients(1)
🍠Sweet Potato(60g)🔪 Prep
Candied Sweet Potato step 3🔍
STEP 03

Heat cooking oil in a deep pan to 160℃.

🍳Active ingredients(2)
Water(2g)🍤 Deep-fry
🫒Cooking Oil(10g)🍤 Deep-fry
Candied Sweet Potato step 4🔍
STEP 04

Add sweet potato to 3 and deep-fry, stirring, for about 4 minutes until golden.

🍳Active ingredients(1)
🍠Sweet Potato(60g)🍤 Deep-fry
Candied Sweet Potato step 5🔍
STEP 05

Add a little cooking oil to a pan, and once hot, add sugar and melt over medium heat to make a browned syrup.

🍳Active ingredients(3)
🍯Sugar(20g)🍲 Boil
Water(2g)🍲 Boil
🫒Cooking Oil(10g)🍲 Boil
Candied Sweet Potato step 6🔍
STEP 06

Toss the fried sweet potato in syrup and sprinkle with black sesame.

🍳Active ingredients(2)
🍠Sweet Potato(60g)🥗 Toss & mix
Black Sesame(2g)🌿 Garnish