If you use soft tofu instead of cream containing a lot of sugar as the choux filling, you can achieve a savory and soft texture.
Calories
416kcal
Carbs
27.7g
Protein
18.3g
Fat
25.8g
Sodium
1.7mg
Ingredients
Main
Others
Soft Tofu(60g), Yogurt(100g), All-purpose Flour(22g), Butter(22g), Egg(1pcs), Salt(0.2g), Strawberry(60g), Walnut(20g), Water(27g)
Nutrition Facts
Per 100g of main ingredientsEgg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Strawberry
- Rich in vitamin C (63mg) — acts as an antioxidant and helps you absorb iron
Walnut
- Rich in dietary fiber (7.5g) — can support digestion and help you feel full
- Rich in protein (15g) — used to build and maintain muscle and body tissue
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Boil water, salt, and butter, and once the butter melts, stir well and mix in all-purpose flour to gelatinize.
🔍Turn off the heat and gradually add egg while mixing to give the batter stickiness.
🔍Fit a round tip on a piping bag, pipe thickly onto a baking sheet, and spray water on the surface of the batter.
🔍Bake in a 190℃ oven for 20 minutes.
🔍Chop the strawberry and reduce in a pot.
🔍Cut the cooled choux horizontally and fill with yogurt, soft tofu, strawberry, and walnut.