Korean Recipes Using Soft Tofu

23 recipes use Soft Tofu. Add more ingredients from your fridge via the search page to narrow results down.

Search with multiple ingredients →
Cucumber Salad with Soft Tofu Apple Sauce

Cucumber Salad with Soft Tofu Apple Sauce

Uses 1 of your 2 ingredients·4 ingredients in total

Side Dish·Other·1 serving·75 kcal

Under 300kcalLow SodiumQuick 4 Steps
CucumberChopped Peanuts
Strawberry Soft Tofu Shake

Strawberry Soft Tofu Shake

Uses 1 of your 2 ingredients·4 ingredients in total

Dessert·Other·1 serving·121 kcal

Under 300kcalLow Sodium
Soft TofuStrawberryBanana
Shrimp Tofu Egg Steamed Dish

Shrimp Tofu Egg Steamed Dish

Uses 1 of your 2 ingredients·7 ingredients in total

Side Dish·Steaming·1 serving·220 kcal

Under 300kcalLow SodiumQuick 4 Steps
Soft TofuCocktail ShrimpEggFresh Cream
Taro Soft Tofu Stew

Taro Soft Tofu Stew

Uses 1 of your 2 ingredients·7 ingredients in total

Soup & Stew·Boiling·1 serving·312 kcal

Low Sodium
Soft TofuTaroShiitake MushroomRed ChiliCheongyang ChiliClam+1 more
Maesaengi Seaweed Soft Tofu Soup

Maesaengi Seaweed Soft Tofu Soup

Uses 1 of your 2 ingredients·7 ingredients in total

Soup & Stew·Boiling·1 serving·10 kcal

Under 300kcalLow SodiumQuick 4 Steps
Soft TofuGreen ChiliMaesaengi SeaweedMussel
Soft Tofu and Tomato

Soft Tofu and Tomato

Uses 1 of your 2 ingredients·8 ingredients in total

Main Dish·Other·1 serving·110 kcal

Under 300kcalLow Sodium
Soft TofuCherry TomatoString CheeseYoung Leaf VegetablesBalsamic VinegarApple+2 more
Seafood Soft Tofu Doenjang Stew

Seafood Soft Tofu Doenjang Stew

Uses 1 of your 2 ingredients·9 ingredients in total

Soup & Stew·Boiling·1 serving·163 kcal

Under 300kcalLow Sodium
Soft TofuClamWebfoot OctopusDried SeaweedDried Shiitake MushroomGreen Onion+1 more
Tofu Choux

Tofu Choux

Uses 1 of your 2 ingredients·9 ingredients in total

Dessert·Grilling·1 serving·416 kcal

High Protein (15g+)Low Sodium
Soft TofuYogurtAll-purpose FlourEggStrawberryWalnut
Sesame Black Sesame Soft Tofu Salad

Sesame Black Sesame Soft Tofu Salad

Uses 1 of your 2 ingredients·10 ingredients in total

Side Dish·Other·1 serving·309 kcal

Low Sodium
Soft TofuBell PepperRadish SproutFlying Fish RoeMilk
Round Donut

Round Donut

Uses 1 of your 2 ingredients·10 ingredients in total

Side Dish·Grilling·1 serving·290 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Soft TofuBeefPorkTomatoOnionGlutinous Rice Flour+2 more
Soft Tofu Caprese

Soft Tofu Caprese

Uses 1 of your 2 ingredients·10 ingredients in total

Dessert·Other·1 serving·309 kcal

High Protein (15g+)Low Sodium
Soft TofuPerilla LeafOnionCherry TomatoTofuCheese
Avocado Tofu Salad

Avocado Tofu Salad

Uses 1 of your 2 ingredients·10 ingredients in total

Side Dish·Other·1 serving·246 kcal

Under 300kcalLow Sodium
Soft TofuSmall AvocadoFrozen Crab MeatOnionMint고추냉이 갠것+2 more
Grilled Mushroom with Tofu Tartar Sauce

Grilled Mushroom with Tofu Tartar Sauce

Uses 1 of your 2 ingredients·11 ingredients in total

Side Dish·Grilling·1 serving·150 kcal

Under 300kcalLow SodiumQuick 4 Steps
King Oyster Mushroom
Glasswort Pork Belly

Glasswort Pork Belly

Uses 1 of your 2 ingredients·13 ingredients in total

Side Dish·Grilling·1 serving·618 kcal

High Protein (15g+)Low Sodium
Soft TofuWhole Pork BellyGlasswort PowderGarlic ChivesCandied CitronFresh Cream+2 more
Cold Soup with Soft Tofu and Radish Sprout

Cold Soup with Soft Tofu and Radish Sprout

Uses 1 of your 2 ingredients·13 ingredients in total

Soup & Stew·Boiling·1 serving·71 kcal

Under 300kcalLow Sodium
Soft TofuRadish SproutGreen OnionGreen ChiliRed ChiliCrown Daisy+1 more
Perilla Soft Tofu Stew

Perilla Soft Tofu Stew

Uses 1 of your 2 ingredients·14 ingredients in total

Soup & Stew·Boiling·1 serving·171 kcal

Under 300kcalLow Sodium
Soft TofuOysterAnchovyShiitake MushroomOyster MushroomRadish+4 more
White Soybean Soft Tofu Stew

White Soybean Soft Tofu Stew

Uses 1 of your 2 ingredients·15 ingredients in total

Soup & Stew·Boiling·1 serving·165 kcal

Under 300kcalLow Sodium
Soft TofuBeansOyster MushroomShiitake MushroomZucchiniOnion+8 more
Tofu Salad Buckwheat Gimbap

Tofu Salad Buckwheat Gimbap

Uses 1 of your 2 ingredients·15 ingredients in total

Main Dish·Other·1 serving·423 kcal

High Protein (15g+)Low Sodium
Buckwheat NoodlesCucumberOnionCarrotPig's TrottersEgg Garnish (Jidan)
Tomato Vegetable Eggplant Roll

Tomato Vegetable Eggplant Roll

Uses 1 of your 2 ingredients·15 ingredients in total

Side Dish·Stir-frying·1 serving·414 kcal

Low Sodium
Soft TofuEnoki MushroomZucchiniOnionGreen OnionCheongyang Chili+2 more
Three Kinds of Salad

Three Kinds of Salad

Uses 1 of your 2 ingredients·16 ingredients in total

Side Dish·Other·1 serving·202 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Soft TofuChicken MeatSweet PumpkinBananaBell PepperTomato+6 more
Mushroom Soft Tofu Stew

Mushroom Soft Tofu Stew

Uses 1 of your 2 ingredients·17 ingredients in total

Soup & Stew·Boiling·1 serving·85 kcal

Under 300kcalLow Sodium
Soft TofuShiitake MushroomZucchiniPotatoOnionWatercress+3 more
Wild Greens Doenjang Stew

Wild Greens Doenjang Stew

Uses 1 of your 2 ingredients·18 ingredients in total

Soup & Stew·Boiling·1 serving·156 kcal

Under 300kcalLow Sodium
Soft TofuGondre (Thistle) GreensSweet Potato StemAster GreensZucchiniOnion+8 more
Gondre Greens Soft Tofu Arancini

Gondre Greens Soft Tofu Arancini

Uses 1 of your 2 ingredients·20 ingredients in total

Main Dish·Frying·1 serving·733 kcal

High Protein (15g+)Low Sodium
Soft TofuChopped PorkDried Gondre (Thistle) GreensBrown RicePotato StarchEgg+2 more