Cold Soup with Soft Tofu and Radish Sprout

Cold Soup with Soft Tofu and Radish Sprout

Soup & Stew·Boiling·1 serving

Healthy cooking tip

The silken tofu looks nice and round when it is shaped into a pretty shape with an ice cream scoop.

Calories

71kcal

Carbs

6.3g

Protein

6g

Fat

3g

Sodium

223mg

Ingredients

Others

Whole SesameSaltSoy SauceCooking Wine (Mirin)VinegarSugar

Soft Tofu 75g, Radish Sprout 10g, Green Onion 5g, Green Chili 3g, Red Chili 3g, Crown Daisy 2g, Whole Sesame 1g, Salt, to taste[냉국 국물재료] Kelp Broth 90g, Soy Sauce 4g, Cooking Wine (Mirin) 2g, Vinegar 2g, Sugar 3g

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Radish Sprout

  • Rich in vitamin B1 (0.19mg) used to turn carbohydrates into energy
  • Rich in vitamin C (11mg) acts as an antioxidant and helps you absorb iron

Green Onion

  • Contains iron (0.82mg) helps your blood carry oxygen
  • Contains dietary fiber (1.6g) can support digestion and help you feel full

Green Chili

  • Rich in iron (8.5mg) helps your blood carry oxygen
  • Rich in vitamin B2 (0.24mg) supports energy metabolism and healthy skin

Red Chili

  • Rich in iron (8.5mg) helps your blood carry oxygen
  • Rich in vitamin B2 (0.24mg) supports energy metabolism and healthy skin

Crown Daisy

  • Rich in vitamin A (210μg) supports normal vision and skin health
  • Rich in calcium (91mg) a key building block of bones and teeth

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
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Cold Soup with Soft Tofu and Radish Sprout step 1🔍
STEP 01

Remove any debris from the radish sprout, shake wash in water, and drain.

🍳Active ingredients(1)
🥗Radish Sprout(10g)🔪 Prep
Cold Soup with Soft Tofu and Radish Sprout step 2🔍
STEP 02

Divide the soft tofu into appropriate pieces.

🍳Active ingredients(1)
🍲Soft Tofu(75g)🔪 Prep
Cold Soup with Soft Tofu and Radish Sprout step 3🔍
STEP 03

Mix the ingredients into the kelp broth to make cold soup broth, then chill in the fridge.

🍳Active ingredients(6)
🌿Kelp Broth(90g)🥗 Toss & mix
🧂Salt(적당량)🥗 Toss & mix
🍶Soy Sauce(4g)🥗 Toss & mix
🍶Cooking Wine (Mirin)(2g)🥗 Toss & mix
🍶Vinegar(2g)🥗 Toss & mix
🍯Sugar(3g)🥗 Toss & mix
Cold Soup with Soft Tofu and Radish Sprout step 4🔍
STEP 04

Finely julienne the green/red chili and green onion into 2cm lengths.

🍳Active ingredients(3)
🥬Green Onion(5g)🔪 Prep
🌶️Green Chili(3g)🔪 Prep
🌶️Red Chili(3g)🔪 Prep
Cold Soup with Soft Tofu and Radish Sprout step 5🔍
STEP 05

Place the soft tofu from 2 in a bowl of cold soup and neatly top with radish sprout, julienned green onion, and green/red chili.

🍳Active ingredients(5)
🍲Soft Tofu(75g)🍽️ Plate
🥗Radish Sprout(10g)🍽️ Plate
🥬Green Onion(5g)🍽️ Plate
🌶️Green Chili(3g)🍽️ Plate
🌶️Red Chili(3g)🍽️ Plate
Cold Soup with Soft Tofu and Radish Sprout step 6🔍
STEP 06

Pour the chilled cold soup broth over the soft tofu from 5, top with crown daisy, and sprinkle with whole sesame.

🍳Active ingredients(3)
🌿Crown Daisy(2g)🌿 Garnish
🌿Kelp Broth(90g)🍽️ Plate
🌾Whole Sesame(1g)🌿 Garnish