Instead of using ketchup in the chili sauce, I use tomatoes to reduce sodium.
Calories
200kcal
Carbs
15.41g
Protein
14.66g
Fat
8.91g
Sodium
286.23mg
Ingredients
Others
Beef 70g, Green Onion 20g, Tomato 20g, Garlic 10g, Egg Yolk 25g, Flour 20g, Chili Powder 15g, Vinegar 50g, Sugar 15g, Starch 10g
Finding these ingredients in the US
- Chili PowderLook for 'gochugaru' (Korean chili flakes) at Korean or Asian markets. Crushed red pepper is sharper and hotter — use about half if substituting.
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
- StarchPotato starch is at most supermarkets near the flours. Cornstarch swaps 1:1 for thickening and coating.
- BeefKorean markets sell beef pre-sliced for bulgogi and hot pot. Elsewhere, ask the butcher for thin-sliced ribeye or sirloin, or slice semi-frozen beef at home.
Nutrition Facts
Per 100g of main ingredientsBeef
- Rich in protein (17g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.2mg) — supports energy metabolism and skin health
Green Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Tomato
- Rich in vitamin C (14mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Julienne the beef, chop the garlic and green onion, and mix.
🔍Mix egg yolk, flour, and water into 1 to make a dough, shape into small balls, and deep-fry.
🔍Peel the tomato and chop, and chop the garlic too.
🔍Boil vinegar, sugar, and water, then add chopped tomato, garlic, and chili powder and boil.
🔍Adjust the sauce thickness with starch.
🔍Serve the beef karaage with chili sauce.