Chewy Jeungpyeon was used to increase the texture, and a non-salty salad sauce made with mango and citron extract was used to replace the salty taste.
Calories
105kcal
Carbs
15.5g
Protein
1.9g
Fat
4g
Sodium
50.3mg
Ingredients
Main
Others
Steamed Rice Cake (Jeungpyeon) 200g, Mango 150g, Lettuce 30g, Chicory 20g, Cherry Tomato 60g, Onion 60g Sauce : Olive Oil 30g, Candied Citron 15g, Vinegar 15g, Roasted Salt 2g, Pepper 1g, Chopped Bell Pepper(Yellow) 15g Chopped Green Bell Pepper 15g, Chopped Red Bell Pepper 15g, Whole Sesame 5g
Finding these ingredients in the US
- Whole SesameToasted sesame seeds are in the spice or international aisle; raw ones just need a quick toast in a dry pan.
Nutrition Facts
Per 100g of main ingredientsLettuce
- Contains dietary fiber (1.5g) — can support digestion and help you feel full
- Contains calcium (26mg) — a key building block of bones and teeth
Chicory
- Contains potassium (290mg) — helps balance sodium and supports muscle function
- Contains natural sugars (8.7g) — provides quick energy for daily activities
Cherry Tomato
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.1g) — can support digestion and help you feel full
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Grill the jeungpyeon in a pan.
🔍Cut the mango and cherry tomato into bite-size pieces.
🔍Cut all the vegetables into bite-size pieces and soak in water.
🔍Mix the sauce ingredients to make the sauce, plate the prepared vegetables, drizzle with the sauce, and top with grilled rice cake and mango to finish.