Korean Recipes Using Chicory

14 recipes use Chicory. Add more ingredients from your fridge via the search page to narrow results down.

Nutrition FactsPer 100g of main ingredients

  • Contains potassium (290mg) — helps balance sodium and supports muscle function
  • Contains natural sugars (8.7g) — provides quick energy for daily activities

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

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Lettuce Salad with Fruit Dressing

Lettuce Salad with Fruit Dressing

Uses 1 of your 1 ingredient·7 ingredients in total

Side Dish·Other·1 serving·57 kcal

Under 300kcalLow Sodium
ChicoryLettuceCarrotRed Cabbage
Chicory Salad with Olive Garlic Sauce

Chicory Salad with Olive Garlic Sauce

Uses 1 of your 1 ingredient·8 ingredients in total

Side Dish·Other·1 serving·170 kcal

Under 300kcalLow SodiumQuick 4 Steps
ChicoryRed CabbageOnionCarrot
Spinach Milk Sauce with Green Mashed Potato

Spinach Milk Sauce with Green Mashed Potato

Uses 1 of your 1 ingredient·8 ingredients in total

Side Dish·Steaming·1 serving·155 kcal

Under 300kcalLow SodiumQuick 4 Steps
ChicoryPotatoSpinach Milk SauceAlmondCranberry
Tangerine Bean Salad

Tangerine Bean Salad

Uses 1 of your 1 ingredient·8 ingredients in total

Side Dish·Other·1 serving·145 kcal

Under 300kcalLow Sodium
ChicoryTangerineGreen PeasSorghumJob's TearsChickpeas+2 more
Grilled Spanish Mackerel in Low-sodium Doenjang

Grilled Spanish Mackerel in Low-sodium Doenjang

Uses 1 of your 1 ingredient·9 ingredients in total

Side Dish·Grilling·1 serving·196 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
ChicorySpanish Mackerel
Tofu Vegetable Salad

Tofu Vegetable Salad

Uses 1 of your 1 ingredient·10 ingredients in total

Side Dish·Other·1 serving·154 kcal

Under 300kcalLow Sodium
ChicoryTofuDried Shiitake MushroomRed ChiliYellow Bell PepperCherry Tomato
Fruit Kimchi

Fruit Kimchi

Uses 1 of your 1 ingredient·10 ingredients in total

Side Dish·Other·1 serving·98 kcal

Under 300kcalLow Sodium
ChicoryAppleKorean PearPeachTomato
Grilled Mushroom with Tofu Tartar Sauce

Grilled Mushroom with Tofu Tartar Sauce

Uses 1 of your 1 ingredient·11 ingredients in total

Side Dish·Grilling·1 serving·150 kcal

Under 300kcalLow SodiumQuick 4 Steps
King Oyster Mushroom
Healthy Green Salad with Soy Milk Dressing

Healthy Green Salad with Soy Milk Dressing

Uses 1 of your 1 ingredient·11 ingredients in total

Side Dish·Other·1 serving·150 kcal

Under 300kcalLow SodiumQuick 4 Steps
ChicoryRed ChicoryLettuceCherry TomatoOrange Bell Pepper
Mountain Yam Dressing and Shirataki Noodle Salad

Mountain Yam Dressing and Shirataki Noodle Salad

Uses 1 of your 1 ingredient·11 ingredients in total

Side Dish·Other·1 serving·97 kcal

Under 300kcalLow Sodium
ChicoryVitamin GreensKorean PearGrape JuiceSmoked Duck BreastShirataki Noodles+4 more
Tomato Salad Ramen

Tomato Salad Ramen

Uses 1 of your 1 ingredient·14 ingredients in total

Main Dish·Boiling·1 serving·360 kcal

Low Sodium
ChicoryLettuceThick Ramen NoodlesBoiled Chicken BreastCherry TomatoParsley Powder
Mango Salad

Mango Salad

Uses 1 of your 1 ingredient·15 ingredients in total

Side Dish·Other·1 serving·105 kcal

Under 300kcalLow SodiumQuick 4 Steps
ChicorySteamed Rice Cake (Jeungpyeon)MangoLettuceCherry TomatoOnion
Tomato Seasonal Greens Salad

Tomato Seasonal Greens Salad

Uses 1 of your 1 ingredient·16 ingredients in total

Side Dish·Other·1 serving·80 kcal

Under 300kcalLow Sodium
ChicoryNutrient-rich ChivesRed CabbageNapa CabbageCherry TomatoOnion+1 more
Youlinji (Crispy Chicken)

Youlinji (Crispy Chicken)

Uses 1 of your 1 ingredient·17 ingredients in total

Side Dish·Other·1 serving·173 kcal

Under 300kcalLow Sodium
Green ChicoryChicken Thigh MeatLettuceRadicchioRed ChiliCheongyang Chili+2 more