Cold Doenjang Soup

Cold Doenjang Soup

Soup & Stew·Boiling·1 serving

Healthy cooking tip

You can consume less sodium by using low-salt soybean paste. Soybean powder and vinegar added a nutty, sweet and sour flavor.

Calories

30kcal

Carbs

1.12g

Protein

0.73g

Fat

0.6g

Sodium

69.4mg

Ingredients

Main

Bonito FlakesCucumberPerilla LeafBroth, RadishGreen OnionDoenjang Seasoning, Bean PowderChopped Cheongyang ChiliLow-sodium Doenjang

Others

KelpWaterSugarVinegarChopped Green OnionChopped GarlicChopped OnionSesame Oil

Ingredients Bonito Flakes(5g), Cucumber(5g), Perilla Leaf(1g) Broth, Radish(50g), Kelp(1g), Green Onion(10g), Water(500g) Doenjang Seasoning, Bean Powder(1g), Sugar(1.5g), Vinegar(2g), Chopped Green Onion(0.5g), Chopped Garlic(0.5g) Chopped Onion(0.5g), Chopped Cheongyang Chili(1g), Low-sodium Doenjang(1g), Sesame Oil(3g)

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Cucumber

  • Rich in vitamin C (11mg) acts as an antioxidant and helps you absorb iron

Green Onion

  • Contains iron (0.82mg) helps your blood carry oxygen
  • Contains dietary fiber (1.6g) can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 05
20%
Cold Doenjang Soup step 1🔍
STEP 01

Add the broth ingredients to the pot and boil for 20 minutes, turn off the heat, add bonito flakes and steep for 10 minutes, strain through a sieve, and chill.

🍳Active ingredients(10)
Bonito Flakes(5g)➕ Add in
🥗Broth, Radish(50g)🍲 Boil
🥬Green Onion(10g)🔪 Prep
🌶️Chopped Cheongyang Chili(1g)🔪 Prep
🌿Kelp(1g)🍲 Boil
Water(500g)🍲 Boil
🍯Sugar(1.5g)🍲 Boil
🍶Vinegar(2g)🍲 Boil
🧄Chopped Garlic(0.5g)🍲 Boil
🫒Sesame Oil(3g)🍲 Boil
Cold Doenjang Soup step 2🔍
STEP 02

Make the soybean paste seasoning.

🍳Active ingredients(2)
🫘Doenjang Seasoning, Bean Powder(1g)🥗 Toss & mix
🍲Low-sodium Doenjang(1g)🥗 Toss & mix
Cold Doenjang Soup step 3🔍
STEP 03

Julienne the cucumber and perilla leaf.

🍳Active ingredients(2)
🥒Cucumber(5g)🔪 Prep
🍃Perilla Leaf(1g)🔪 Prep
Cold Doenjang Soup step 4🔍
STEP 04

Dissolve soybean paste seasoning into the cooled broth.

🍳Active ingredients(1)
🍲Low-sodium Doenjang(1g)🌀 Dissolve in
Cold Doenjang Soup step 5🔍
STEP 05

Top with julienned cucumber and perilla leaf to finish.

🍳Active ingredients(2)
🥒Cucumber(5g)🍽️ Plate
🍃Perilla Leaf(1g)🍽️ Plate