Healthy cooking tip
I mixed soybean paste with fresh cream to reduce sodium.
Calories
217kcal
Carbs
14.4g
Protein
15.5g
Fat
10.9g
Sodium
587.3mg
Ingredients
Main
Others
Doenjang (Soybean Paste)
Tofu(100g), Doenjang (Soybean Paste)(20g), Wrapping Greens(100g), Fresh Cream(20g)
Finding these ingredients in the US
- Doenjang (Soybean Paste)Korean soybean paste, at Korean markets or online. Miso is milder and sweeter — workable in a pinch, but use a little more.
- TofuAny supermarket tofu works — pick firm for stews and stir-fries, silken for soft soups.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
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STEP 01 / 06
17%
🔍STEP 01
Tear the wrap lettuce into bite-size pieces by hand.
🍳Active ingredients(1)
Wrapping Greens(100g)🔪 Prep
🔍STEP 02
Soak the torn wrap lettuce in water to keep it fresh.
🍳Active ingredients(1)
Wrapping Greens(100g)🔪 Prep
🔍STEP 03
Wrap the tofu in cheesecloth and squeeze by hand to remove the moisture.
🍳Active ingredients(1)
🍲Tofu(100g)🔪 Prep
🔍STEP 04
Mix fresh cream evenly into the soybean paste to reduce the saltiness.
🍳Active ingredients(2)
🥛Fresh Cream(20g)🥗 Toss & mix
🍲Doenjang (Soybean Paste)(20g)🥗 Toss & mix
🔍STEP 05
Mix soybean paste into the mashed tofu.
🍳Active ingredients(2)
🍲Tofu(100g)🥗 Toss & mix
🍲Doenjang (Soybean Paste)(20g)🥗 Toss & mix
🔍STEP 06
Drain the water-soaked vegetables in a sieve, shake off the moisture, and toss with the prepared soybean paste sauce.
🍳Active ingredients(1)
Wrapping Greens(100g)🥗 Toss & mix