Cream chicken made using cream sauce is soft and proteinful, and sauce using cheese reduces sodium usage.
Calories
435kcal
Carbs
15g
Protein
52g
Fat
18.6g
Sodium
632.5mg
Ingredients
Main
Others
Chicken Breast(120g), Milk(100g), Salt(0.5g), Pepper Powder(0.02g) Flour(10g), Egg(50g), Bread Crumbs(20g), Frying Oil(100g) Button Mushroom(30g), Onion(20g), Butter(10g), Cream Sauce(20g) Cashew Nuts(20g), Fresh Cream(20g), Mozzarella Cheese(20g) - Side Dish : Young Leaf(10g), Parsley Powder(0.5g)
Nutrition Facts
Per 100g of main ingredientsChicken Breast
- Rich in vitamin B3 (niacin) (11mg) — supports energy metabolism and skin health
- Rich in protein (23g) — used to build and maintain muscle and body tissue
Milk
- Rich in calcium (120mg) — a key building block of bones and teeth
Egg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Button Mushroom
- Rich in vitamin B3 (niacin) (3.4mg) — supports energy metabolism and skin health
- Rich in vitamin B2 (0.35mg) — supports energy metabolism and healthy skin
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Young Leaf
- Rich in iron (7mg) — helps your blood carry oxygen
- Rich in calcium (300mg) — a key building block of bones and teeth
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Add the chicken breast to milk and marinate for about 20 minutes.
🔍Peel the button mushroom, and chop separately with onion and cashew.
🔍Sprinkle the milk-marinated chicken breast with salt and pepper, coat with flour, egg wash, and bread crumbs in order, cook as if deep-frying in oil, and drain.
🔍Add butter to a pan, and once melted, add button mushroom and onion and stir-fry.
🔍Add cream sauce to the stir-frying vegetables and stir-fry gently.
🔍Once the sauce is stir-fried, finally add the chopped cashew, fresh cream, and mozzarella cheese and cook once more; plate young leaves and chicken breast, and finish with the cream sauce.