Korean Recipes Using Young Leaf

23 recipes use Young Leaf. Add more ingredients from your fridge via the search page to narrow results down.

Nutrition FactsPer 100g of main ingredients

  • Rich in iron (7mg) — helps your blood carry oxygen
  • Rich in calcium (300mg) — a key building block of bones and teeth

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

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Sweet Potato Banana Salad

Sweet Potato Banana Salad

Uses 1 of your 1 ingredient·6 ingredients in total

Side Dish·Steaming·1 serving·348 kcal

Low Sodium
Young LeafSweet PotatoBananaYogurtPine NutsCondensed Milk
Salmon Salad

Salmon Salad

Uses 1 of your 1 ingredient·6 ingredients in total

Side Dish·Other·1 serving·274 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Young LeafSalmonLemonBalsamic SauceOlive Oil
Avocado Salmon Salad

Avocado Salmon Salad

Uses 1 of your 1 ingredient·7 ingredients in total

Side Dish·Other·1 serving·239 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Young LeafSalmonOnionAvocadoBell PepperOrange+1 more
Tangy Salmon Salad

Tangy Salmon Salad

Uses 1 of your 1 ingredient·8 ingredients in total

Side Dish·Other·1 serving·118 kcal

Under 300kcalLow Sodium
Young LeafSalmonDried TomatoOnion
Grilled Mountain Yam Salad with Mustard Sauce

Grilled Mountain Yam Salad with Mustard Sauce

Uses 1 of your 1 ingredient·10 ingredients in total

Side Dish·Grilling·1 serving·112 kcal

Under 300kcalLow Sodium
Young LeafMountain YamPimpinella (Wild Chervil)StonecropTomatoRadish+1 more
Shrimp Roll and Abalone Salad with Mustard Sauce

Shrimp Roll and Abalone Salad with Mustard Sauce

Uses 1 of your 1 ingredient·10 ingredients in total

Side Dish·Other·1 serving·379 kcal

High Protein (15g+)Low Sodium
Young LeafShrimpAbaloneSalmonMustard PowderYogurt
Salmon Salad with Ricotta Sauce

Salmon Salad with Ricotta Sauce

Uses 1 of your 1 ingredient·10 ingredients in total

Side Dish·Other·1 serving·280 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Young LeafSalmonTomatoMilkLemonPineapple+3 more
Fried Shrimp with Scorched Rice

Fried Shrimp with Scorched Rice

Uses 1 of your 1 ingredient·11 ingredients in total

Side Dish·Frying·1 serving·558 kcal

High Protein (15g+)Low Sodium
Young LeafShrimpEggScorched RiceFrying OilOrange Juice
Tomato Rice Bowl

Tomato Rice Bowl

Uses 1 of your 1 ingredient·11 ingredients in total

Rice·Stir-frying·1 serving·379 kcal

High Protein (15g+)Low Sodium
Young LeafRiceEggplantShrimpOnionOlive Oil+3 more
Mustard Tulip Chicken

Mustard Tulip Chicken

Uses 1 of your 1 ingredient·11 ingredients in total

Side Dish·Frying·1 serving·342 kcal

High Protein (15g+)Low Sodium
Young LeafChickenParsleyMustardOnionLemon
Seafood Arancini

Seafood Arancini

Uses 1 of your 1 ingredient·12 ingredients in total

Side Dish·Stir-frying·1 serving·283 kcal

Under 300kcalLow Sodium
Young LeafSquidShrimpTomatoOnionCelery+3 more
Fried Chicken Wings

Fried Chicken Wings

Uses 1 of your 1 ingredient·12 ingredients in total

Side Dish·Frying·1 serving·596 kcal

High Protein (15g+)Low Sodium
Young LeafChicken DrumetteOrangeLemonGinger JuiceFrying Oil+4 more
Nest-shaped Fried Dish

Nest-shaped Fried Dish

Uses 1 of your 1 ingredient·12 ingredients in total

Side Dish·Frying·1 serving·415 kcal

High Protein (15g+)Low Sodium
Young LeafChickenEggLemonWhole Cinnamon BarkPotato+1 more
Smoked Salmon Roll

Smoked Salmon Roll

Uses 1 of your 1 ingredient·12 ingredients in total

Side Dish·Boiling·1 serving·322 kcal

High Protein (15g+)Low Sodium
Young LeafSmoked SalmonOnionPickleOrangeOrange Juice+4 more
White Kimchi Webfoot Octopus Salad

White Kimchi Webfoot Octopus Salad

Uses 1 of your 1 ingredient·13 ingredients in total

Side Dish·Boiling·1 serving·125 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Young LeafWhite KimchiWebfoot OctopusGreen OnionLettuceRed Chili+2 more
Sweet Pumpkin Risotto

Sweet Pumpkin Risotto

Uses 1 of your 1 ingredient·13 ingredients in total

Rice·Boiling·1 serving·272 kcal

Under 300kcalLow Sodium
Young LeafBrown RiceSweet PumpkinButton MushroomOnionMilk+5 more
Hamburger Steak

Hamburger Steak

Uses 1 of your 1 ingredient·14 ingredients in total

Side Dish·Grilling·1 serving·420 kcal

High Protein (15g+)Low Sodium
Young LeafChopped PorkChopped BeefRosemaryBell PepperOnion+1 more
Aged Kimchi Mackerel and Shrimp Roll Skewer

Aged Kimchi Mackerel and Shrimp Roll Skewer

Uses 1 of your 1 ingredient·15 ingredients in total

Side Dish·Boiling·1 serving·403 kcal

High Protein (15g+)Low Sodium
Young LeafMackerelShrimpKing Oyster MushroomCarrotWatercress+8 more
Three Kinds of Salad

Three Kinds of Salad

Uses 1 of your 1 ingredient·16 ingredients in total

Side Dish·Other·1 serving·202 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Young LeafSoft TofuChicken MeatSweet PumpkinBananaBell Pepper+6 more
Fresh Ginseng Tteokgalbi

Fresh Ginseng Tteokgalbi

Uses 1 of your 1 ingredient·16 ingredients in total

Side Dish·Grilling·1 serving·388 kcal

High Protein (15g+)Low Sodium
Young LeafChopped BeefFresh GinsengOnionGreen OnionGlutinous Rice Flour+2 more
Beef and Crab Meat Tartare

Beef and Crab Meat Tartare

Uses 1 of your 1 ingredient·17 ingredients in total

Side Dish·Grilling·1 serving·418 kcal

High Protein (15g+)Low Sodium
Young LeafChopped BeefOnionBell PepperSweet PotatoBanana+3 more
Cream Chicken

Cream Chicken

Uses 1 of your 1 ingredient·17 ingredients in total

Side Dish·Stir-frying·1 serving·435 kcal

High Protein (15g+)Low Sodium
Young LeafChicken BreastMilkEggFrying OilButton Mushroom+6 more
Fried Pork Roll

Fried Pork Roll

Uses 1 of your 1 ingredient·19 ingredients in total

Side Dish·Frying·1 serving·391 kcal

Low Sodium
Young LeafPork LoinPerilla LeafCarrotGreen Bell PepperOnion+7 more