Sweet Potato Banana Salad
Uses 1 of your 1 ingredient·6 ingredients in total
Side Dish·Steaming·1 serving·348 kcal
🧂Low Sodium
Young Leaf🍠Sweet Potato🍌Banana🥣Yogurt🥜Pine NutsCondensed Milk
Uses 1 of your 1 ingredient·6 ingredients in total
Side Dish·Other·1 serving·274 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
Young Leaf🐟Salmon🍋LemonBalsamic SauceOlive Oil
Uses 1 of your 1 ingredient·7 ingredients in total
Side Dish·Other·1 serving·239 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
Young Leaf🐟Salmon🧅Onion🥑Avocado🫑Bell Pepper🍊Orange+1 more
Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Other·1 serving·118 kcal
🔥Under 300kcal🧂Low Sodium
Young Leaf🐟Salmon🍅Dried Tomato🧅Onion
Grilled Mountain Yam Salad with Mustard Sauce
Uses 1 of your 1 ingredient·10 ingredients in total
Side Dish·Grilling·1 serving·112 kcal
🔥Under 300kcal🧂Low Sodium
Young LeafMountain YamPimpinella (Wild Chervil)Stonecrop🍅TomatoRadish+1 more
Shrimp Roll and Abalone Salad with Mustard Sauce
Uses 1 of your 1 ingredient·10 ingredients in total
Side Dish·Other·1 serving·379 kcal
💪High Protein (15g+)🧂Low Sodium
Young Leaf🦐Shrimp🦪Abalone🐟Salmon🟡Mustard PowderYogurt
Salmon Salad with Ricotta Sauce
Uses 1 of your 1 ingredient·10 ingredients in total
Side Dish·Other·1 serving·280 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
Young Leaf🐟Salmon🍅Tomato🥛Milk🍋Lemon🍍Pineapple+3 more
Fried Shrimp with Scorched Rice
Uses 1 of your 1 ingredient·11 ingredients in total
Side Dish·Frying·1 serving·558 kcal
💪High Protein (15g+)🧂Low Sodium
Young Leaf🦐Shrimp🥚EggScorched Rice🍙Frying Oil🍊Orange Juice
Uses 1 of your 1 ingredient·11 ingredients in total
Rice·Stir-frying·1 serving·379 kcal
💪High Protein (15g+)🧂Low Sodium
Young Leaf🍚Rice🍆Eggplant🦐Shrimp🧅OnionOlive Oil+3 more
Mustard Tulip Chicken
Uses 1 of your 1 ingredient·11 ingredients in total
Side Dish·Frying·1 serving·342 kcal
💪High Protein (15g+)🧂Low Sodium
Young Leaf🍗Chicken🌿Parsley🟡Mustard🧅Onion🍋Lemon
Uses 1 of your 1 ingredient·12 ingredients in total
Side Dish·Stir-frying·1 serving·283 kcal
🔥Under 300kcal🧂Low Sodium
Young Leaf🦑Squid🦐Shrimp🍅Tomato🧅OnionCelery+3 more
Uses 1 of your 1 ingredient·12 ingredients in total
Side Dish·Frying·1 serving·596 kcal
💪High Protein (15g+)🧂Low Sodium
Young Leaf🍗Chicken Drumette🍊Orange🍋Lemon🫚Ginger Juice🍙Frying Oil+4 more
Nest-shaped Fried Dish
Uses 1 of your 1 ingredient·12 ingredients in total
Side Dish·Frying·1 serving·415 kcal
💪High Protein (15g+)🧂Low Sodium
Young Leaf🍗Chicken🥚Egg🍋LemonWhole Cinnamon Bark🥔Potato+1 more
Uses 1 of your 1 ingredient·12 ingredients in total
Side Dish·Boiling·1 serving·322 kcal
💪High Protein (15g+)🧂Low Sodium
Young Leaf🐟Smoked Salmon🧅OnionPickle🍊Orange🍊Orange Juice+4 more
White Kimchi Webfoot Octopus Salad
Uses 1 of your 1 ingredient·13 ingredients in total
Side Dish·Boiling·1 serving·125 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
Young Leaf🍙White KimchiWebfoot Octopus🥬Green Onion🥬Lettuce🌶️Red Chili+2 more
Sweet Pumpkin Risotto
Uses 1 of your 1 ingredient·13 ingredients in total
Rice·Boiling·1 serving·272 kcal
🔥Under 300kcal🧂Low Sodium
Young Leaf🍚Brown Rice🎃Sweet Pumpkin🍄Button Mushroom🧅Onion🥛Milk+5 more
Uses 1 of your 1 ingredient·14 ingredients in total
Side Dish·Grilling·1 serving·420 kcal
💪High Protein (15g+)🧂Low Sodium
Young Leaf🥓Chopped Pork🥩Chopped Beef🌿Rosemary🫑Bell Pepper🧅Onion+1 more
Aged Kimchi Mackerel and Shrimp Roll Skewer
Uses 1 of your 1 ingredient·15 ingredients in total
Side Dish·Boiling·1 serving·403 kcal
💪High Protein (15g+)🧂Low Sodium
Young Leaf🐟Mackerel🦐Shrimp🍄King Oyster Mushroom🥕Carrot🌿Watercress+8 more
Uses 1 of your 1 ingredient·16 ingredients in total
Side Dish·Other·1 serving·202 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
Young Leaf🍲Soft Tofu🍗Chicken Meat🎃Sweet Pumpkin🍌Banana🫑Bell Pepper+6 more
Fresh Ginseng Tteokgalbi
Uses 1 of your 1 ingredient·16 ingredients in total
Side Dish·Grilling·1 serving·388 kcal
💪High Protein (15g+)🧂Low Sodium
Young Leaf🥩Chopped BeefFresh Ginseng🧅Onion🥬Green Onion🍚Glutinous Rice Flour+2 more
Beef and Crab Meat Tartare
Uses 1 of your 1 ingredient·17 ingredients in total
Side Dish·Grilling·1 serving·418 kcal
💪High Protein (15g+)🧂Low Sodium
Young Leaf🥩Chopped Beef🧅Onion🫑Bell Pepper🍠Sweet Potato🍌Banana+3 more
Uses 1 of your 1 ingredient·17 ingredients in total
Side Dish·Stir-frying·1 serving·435 kcal
💪High Protein (15g+)🧂Low Sodium
Young Leaf🍗Chicken Breast🥛Milk🥚Egg🍙Frying Oil🍄Button Mushroom+6 more
Uses 1 of your 1 ingredient·19 ingredients in total
Side Dish·Frying·1 serving·391 kcal
🧂Low Sodium
Young Leaf🥩Pork Loin🍃Perilla Leaf🥕Carrot🫑Green Bell Pepper🧅Onion+7 more