I was able to lower the sodium content by adding raw tomatoes to the sauce.
Calories
374kcal
Carbs
50g
Protein
29.3g
Fat
6.3g
Sodium
460.2mg
Ingredients
Others
Garlic(20g), Onion(20g), Button Mushroom(30g), Butter(10g) Spaghetti(70g), Olive Oil(5g), Mozzarella Cheese(20g) - Chicken Breast : Chicken Meat(100g), Salt(0.2g), Pepper Powder(0.02g) Flour(20g) - Sauce : Tomato(40g), Tomato Sauce(20g), Oligosaccharide Syrup(10g) Oyster Sauce(5g), Broth(100g), Milk(100g)
Finding these ingredients in the US
- Oligosaccharide SyrupKorean oligosaccharide syrup. Light corn syrup or honey gives a similar sheen and mild sweetness.
Nutrition Facts
Per 100g of main ingredientsOnion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Button Mushroom
- Rich in vitamin B3 (niacin) (3.4mg) — supports energy metabolism and skin health
- Rich in vitamin B2 (0.35mg) — supports energy metabolism and healthy skin
Spaghetti
- Rich in protein (12g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.1mg) — supports energy metabolism and skin health
Tomato
- Rich in vitamin C (14mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.6g) — can support digestion and help you feel full
Milk
- Rich in calcium (120mg) — a key building block of bones and teeth
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Dice the chicken meat and gently toss with salt, pepper, and flour.
🔍Coarsely chop the garlic, tomato, and onion.
🔍Peel and chop the button mushroom.
🔍Add butter to the pot and stir-fry chopped garlic and onion.
🔍Add the flour-coated chicken meat to the stir-frying pot and stir-fry briefly.
🔍Add button mushroom, chopped tomato, tomato sauce, oligosaccharide syrup, and oyster sauce to ⑤, stir-fry briefly, add broth and boil, then add milk and simmer gently. Boil the spaghetti for about 10 minutes, drain, plate, pour the sauce over, top with mozzarella cheese, and bake in the oven for about 5 minutes to finish.