Dried Acorn Jelly Mushroom Perilla Soup

Dried Acorn Jelly Mushroom Perilla Soup

Soup & Stew·Boiling·1 serving

Healthy cooking tip

You can use acorn jelly, but it has a less chewy taste than dried acorn jelly.

Calories

89kcal

Carbs

12.3g

Protein

4.1g

Fat

2.5g

Sodium

457mg

Ingredients

Others

Chopped GarlicSoup Soy SauceSaltWater

Dried Acorn Jelly 30g(soaked 50g), Shiitake Mushroom 5g, Oyster Mushroom 5g, Perilla Seed Powder 5g, Broth Anchovy 3g, Dried Kelp 3g, Green Onion 2g, Chopped Garlic 2.5g, Soup Soy Sauce 1g, Salt 0.5g, Water 300g

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Shiitake Mushroom

  • Rich in vitamin B3 (niacin) (3.1mg) supports energy metabolism and skin health
  • Rich in dietary fiber (4.9g) can support digestion and help you feel full

Oyster Mushroom

  • Rich in vitamin B3 (niacin) (5.1mg) supports energy metabolism and skin health
  • Rich in dietary fiber (2.9g) can support digestion and help you feel full

Green Onion

  • Rich in vitamin C (11mg) acts as an antioxidant and helps you absorb iron
  • Rich in iron (1mg) helps your blood carry oxygen

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Dried Acorn Jelly Mushroom Perilla Soup step 1🔍
STEP 01

Add broth anchovy and dried kelp to 1½ cups water to make about 1 cup of anchovy-kelp broth, and remove the kelp beforehand and julienne.

🍳Active ingredients(3)
🐟Broth Anchovy(3g)🍲 Boil
🌿Dried Kelp(3g)🍲 Boil
Water(300g)🍲 Boil
Dried Acorn Jelly Mushroom Perilla Soup step 2🔍
STEP 02

Soak the dried acorn jelly in water and cut into 5cm lengths.

🍳Active ingredients(1)
Dried Acorn Jelly(30g(불린것 50g))🔪 Prep
Dried Acorn Jelly Mushroom Perilla Soup step 3🔍
STEP 03

Julienne the shiitake mushroom into 5cm lengths and thinly tear the oyster mushroom into 5cm lengths.

🍳Active ingredients(2)
🍄Shiitake Mushroom(5g)🔪 Prep
🍄Oyster Mushroom(5g)🔪 Prep
Dried Acorn Jelly Mushroom Perilla Soup step 4🔍
STEP 04

Wash the green onion and diagonally cut.

🍳Active ingredients(1)
🥬Green Onion(2g)🔪 Prep
Dried Acorn Jelly Mushroom Perilla Soup step 5🔍
STEP 05

Add acorn jelly, shiitake mushroom, and oyster mushroom to 1 cup of anchovy-kelp broth and bring to a boil.

🍳Active ingredients(3)
Dried Acorn Jelly(30g(불린것 50g))🍲 Boil
🍄Shiitake Mushroom(5g)🍲 Boil
🍄Oyster Mushroom(5g)🍲 Boil
Dried Acorn Jelly Mushroom Perilla Soup step 6🔍
STEP 06

Add perilla seed powder, green onion, chopped garlic, and kelp to 5, and season with soup soy sauce and salt.

🍳Active ingredients(5)
🌾Perilla Seed Powder(5g)➕ Add in
🥬Green Onion(2g)➕ Add in
🧄Chopped Garlic(2.5g)➕ Add in
🍶Soup Soy Sauce(1g)🧂 Season
🧂Salt(0.5g)🧂 Season