We added ground vegetables to the bread, which can be boring because it doesn't contain sugar, to add flavor and taste.
Calories
315kcal
Carbs
51.04g
Protein
10.61g
Fat
7.55g
Sodium
1.61mg
Ingredients
Others
Bread Flour 300g, Salt 3g, Dry Yeast 12g, Butter 36g, Cooking Oil 6g, Carrot 50g, Pimpinella (Wild Chervil) 50g, Lotus Root 30g, Nuts 10g, Water 100ml
Nutrition Facts
Per 100g of main ingredientsCarrot
- Rich in vitamin A (460μg) — supports normal vision and skin health
- Rich in dietary fiber (3.1g) — can support digestion and help you feel full
Pimpinella (Wild Chervil)
- Rich in vitamin A (480μg) — supports normal vision and skin health
- Rich in potassium (960mg) — helps balance sodium and supports muscle function
Lotus Root
- Rich in vitamin C (28mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (3.3g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Divide the dough made from bread flour, salt, yeast, and water into 3 portions, and mix in chopped carrot, pimpinella, and lotus root respectively.
🔍Once gluten forms in the dough, mix in cooking oil and butter respectively, and finally mix nuts into the lotus root dough. ★Nuts were added to the lotus root dough, which has less flavor than the other doughs, to enhance the taste.
🔍Once the dough is done, let it proof for about 30-40 minutes.
🔍After the first proofing, weigh out 30g portions, round, let rest, then roll out long.
🔍Let proof for a second time for about 20 minutes.
🔍Bake in an oven at 160℃ bottom heat and 180℃ top heat for 18 minutes.