If you dissolve the starch in the broth, the flavor of the food will improve. Be careful not to crush the shape of the meat, tofu or tomatoes, and they must have an overall smooth texture.
Calories
157kcal
Carbs
8g
Protein
10.1g
Fat
9.8g
Sodium
294mg
Ingredients
Main
Others
Pork Neck 30g, Tofu 30g, Tomato 50g, Chopped Ginger 5g, Chopped Green Onion 5g, Peanut Oil 5g, Soy Sauce 5g, Chicken Broth 10g, Starch Water 10g, Salt, to taste
Finding these ingredients in the US
- Soy SauceAny supermarket soy sauce works here; low-sodium versions swap in 1:1.
- TofuAny supermarket tofu works — pick firm for stews and stir-fries, silken for soft soups.
Nutrition Facts
Per 100g of main ingredientsTomato
- Rich in vitamin C (14mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.6g) — can support digestion and help you feel full
Chopped Ginger
- Rich in dietary fiber (2.6g) — can support digestion and help you feel full
- Rich in potassium (340mg) — helps balance sodium and supports muscle function
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Clean the pork thoroughly and finely chop.
🔍Cut the tofu into 1cm squares.
🔍Peel and deseed the tomato and cut to the same size as the tofu.
🔍Heat oil in the pan, stir-fry green onion and ginger until fragrant, add 1 and stir-fry, then set aside.
🔍Heat oil in the pan, stir-fry tomato, tofu, and meat, pour in enough broth to just cover, and season with soy sauce and salt.
🔍Once the sauce reduces, add tofu and starch water to adjust the sauce thickness.