Buy jarred jalapenos or replace them with cheongyang peppers.
Calories
253kcal
Carbs
40.5g
Protein
9.4g
Fat
6.4g
Sodium
110mg
Ingredients
Main
Others
Onion 10g, Jalapeño 3g, Ground Beef 10g, Tomato Concasse 10g, Lettuce 10g, Olive Oil 1g, Tortilla8인치 30g, Avocado 6g, Sour Cream 3g, Salt, to taste, Pepper Powder to taste[Kidney Beans 퓨레]Kidney Beans 40g, Bacon 2g, Garlic 1g, Onion 10g, Dried Basil a little [살사] Korean Pear 3g, Orange 3g, Lemon Juice 2g, Bell Pepper Powder 1g
Nutrition Facts
Per 100g of main ingredientsOnion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Lettuce
- Contains dietary fiber (1.5g) — can support digestion and help you feel full
- Contains calcium (26mg) — a key building block of bones and teeth
Avocado
- Rich in dietary fiber (6.7g) — can support digestion and help you feel full
- Rich in vitamin B3 (niacin) (1.7mg) — supports energy metabolism and skin health
Orange
- Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B1 (0.18mg) — used to turn carbohydrates into energy
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Finely chop the onion and jalapeño, blanch the tomato in boiling water, peel and deseed, finely chop and stir-fry, then add ground beef and season with salt and pepper.
🔍Finely chop the bacon, garlic, and onion, and drain the kidney bean in a sieve.
🔍Stir-fry the bacon in a pan and drain the fat, stir-fry the garlic and onion from 2, add kidney bean and season with a little dried basil, salt, and pepper, then blend to make puree.
🔍Cube the Korean pear and orange into 1cm pieces and mix with lemon juice and paprika powder to make salsa.
🔍Lightly grill the tortilla in a dry pan, spread kidney bean puree thin, and add the stir-fried beef, julienned lettuce, avocado, bacon, tomato, and sour cream, then roll up.
🔍Serve 5 with Korean pear and orange salsa.