Tofu Pepero Stick

Tofu Pepero Stick

Dessert·Grilling·1 serving

Healthy cooking tip

You can add sweetness with grapes and a savory taste with black sesame seeds and walnuts.

Calories

411kcal

Carbs

53g

Protein

14.3g

Fat

15.7g

Sodium

8.5mg

Ingredients

Others

FlourSaltHoneyCooking OilWater

Tofu(25g), Grapes(10g), Walnut(1g), Black Sesame(1g), White Bread(7.5g), Flour(5g), Cinnamon Powder(1g), Salt(0.1g), Honey(2g), Cooking Oil(5g), Water(8g)

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Walnut

  • Rich in dietary fiber (7.5g) can support digestion and help you feel full
  • Rich in protein (15g) used to build and maintain muscle and body tissue

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Tofu Pepero Stick step 1🔍
STEP 01

Finely mash the tofu with the back of a knife, wrap in cheesecloth, and squeeze out the moisture.

🍳Active ingredients(1)
🍲Tofu(25g)🥣 Mash / purée
Tofu Pepero Stick step 2🔍
STEP 02

Blend the sandwich bread to make bread crumbs, and blend and strain the grape to make grape juice.

🍳Active ingredients(2)
🍇Grapes(10g)🥣 Mash / purée
🍞White Bread(7.5g)🥣 Mash / purée
Tofu Pepero Stick step 3🔍
STEP 03

Add grape juice, honey, water, and salt to the pot, and once boiling, turn off the heat, add cooking oil, and mix.

🍳Active ingredients(4)
🍇Grapes(10g)🍲 Boil
🍯Honey(2g)🍲 Boil
🫒Cooking Oil(5g)🥗 Toss & mix
Water(8g)🥗 Toss & mix
Tofu Pepero Stick step 4🔍
STEP 04

Add cinnamon powder, mashed tofu, black sesame, and chopped walnut to the flour and knead.

🍳Active ingredients(6)
🍲Tofu(25g)🥗 Toss & mix
🥜Walnut(1g)🥗 Toss & mix
Black Sesame(1g)🥗 Toss & mix
Cinnamon Powder(1g)🥗 Toss & mix
🌾Flour(5g)🥗 Toss & mix
🧂Salt(0.1g)🥗 Toss & mix
Tofu Pepero Stick step 5🔍
STEP 05

Fill a piping bag with the batter and pipe 15cm lengths onto a pan.

🍳Active ingredients(1)
🌾Flour(5g)🔪 Prep
Tofu Pepero Stick step 6🔍
STEP 06

Brush 3 on the surface of the dough and bake in a 180℃ oven for 15 minutes.

🍳Active ingredients(2)
🍇Grapes(10g)➕ Add in
🌾Flour(5g)🍞 Bake