Sweet Potato Mousse Sandwich Cake

Sweet Potato Mousse Sandwich Cake

Dessert·Grilling·1 serving

Low Sodium
Healthy cooking tip

If you add lemon juice, you can make a sweeter and harder meringue with less sugar.

Calories

512kcal

Carbs

82.8g

Protein

12.2g

Fat

14.7g

Sodium

40.6mg

Ingredients

Main

Sweet PotatoSweet PumpkinFresh CreamEggCake FlourMilkLemon JuiceCranberry

Others

SugarButter

Sweet Potato(30g), Sweet Pumpkin(30g), Fresh Cream(60g), Egg(2pcs), Cake Flour(30g), Milk(15g), Sugar(10g), Butter(3g), Lemon Juice(1g), Cranberry(15g)

Finding these ingredients in the US

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Nutrition Facts

Per 100g of main ingredients

Sweet Potato

  • Rich in potassium (380mg) — helps balance sodium and supports muscle function
  • Rich in dietary fiber (2.4g) — can support digestion and help you feel full

Sweet Pumpkin

  • Rich in vitamin A (310μg) — supports normal vision and skin health
  • Rich in dietary fiber (5g) — can support digestion and help you feel full

Egg

  • Rich in protein (13g) — used to build and maintain muscle and body tissue
  • Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin

Milk

  • Rich in calcium (120mg) — a key building block of bones and teeth

Cranberry

  • Rich in dietary fiber (3.6g) — can support digestion and help you feel full
  • Rich in vitamin C (14mg) — acts as an antioxidant and helps you absorb iron

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
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Sweet Potato Mousse Sandwich Cake step 1🔍
STEP 01

Whip the egg yolk, add cake flour, then add milk and melted butter and mix.

🍳Active ingredients(4)
🥚Egg(2개)🥗 Toss & mix
🌾Cake Flour(30g)🥗 Toss & mix
🥛Milk(15g)🥗 Toss & mix
🧈Butter(3g)🥗 Toss & mix
Sweet Potato Mousse Sandwich Cake step 2🔍
STEP 02

Whip the egg white, adding lemon juice and sugar in 3 portions to make meringue.

🍳Active ingredients(3)
🥚Egg(2개)🥗 Toss & mix
🍋Lemon Juice(1g)🥗 Toss & mix
🍯Sugar(10g)🥗 Toss & mix
Sweet Potato Mousse Sandwich Cake step 3🔍
STEP 03

Gently fold the meringue and cranberry into the egg yolk batter.

🍳Active ingredients(2)
🥚Egg(2개)🥗 Toss & mix
🍒Cranberry(15g)🥗 Toss & mix
Sweet Potato Mousse Sandwich Cake step 4🔍
STEP 04

Bake in a 180℃ oven for about 15 minutes to make the sheet, then cut into cup shapes.

🍳Active ingredients(1)
🌾Cake Flour(30g)🍞 Bake
Sweet Potato Mousse Sandwich Cake step 5🔍
STEP 05

Boil the sweet potato and sweet pumpkin, peel, press each through a sieve, and mix in fresh cream.

🍳Active ingredients(3)
🍠Sweet Potato(30g)🍲 Boil
🎃Sweet Pumpkin(30g)🍲 Boil
🥛Fresh Cream(60g)🥗 Toss & mix
Sweet Potato Mousse Sandwich Cake step 6🔍
STEP 06

Layer the cake sheet, sweet pumpkin mousse, and sweet potato mousse in order to build multiple layers.

🍳Active ingredients(3)
🍠Sweet Potato(30g)🍽️ Plate
🎃Sweet Pumpkin(30g)🍽️ Plate
🌾Cake Flour(30g)🍽️ Plate