Blanch bacon and sausages, rinse kimchi in water to remove salt, and use spinach, which is high in potassium, to help excrete sodium.
Calories
218kcal
Carbs
21.8g
Protein
7.1g
Fat
11.4g
Sodium
117.8mg
Ingredients
Others
Cooked Rice 420g(2cup), Seaweed 4g(1sheet(s)), Napa Cabbage Kimchi 30g, Egg 200g(4pcs), Bacon 30g(3sheet(s)), Sausage 30g(1pcs), Spinach 70g, Chili Powder 20g(1tbsp), Sesame Oil 6g(1tsp), Garlic 6g(1tsp)
Finding these ingredients in the US
- Chili PowderLook for 'gochugaru' (Korean chili flakes) at Korean or Asian markets. Crushed red pepper is sharper and hotter — use about half if substituting.
- Sesame OilChoose toasted (dark) sesame oil from the international aisle — light cold-pressed sesame oil won't give the same aroma.
Nutrition Facts
Per 100g of main ingredientsSeaweed
- Rich in calcium (490mg) — a key building block of bones and teeth
- Rich in iron (4.5mg) — helps your blood carry oxygen
Egg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Spinach
- Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin A (430μg) — supports normal vision and skin health
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Chop the bacon and sausage, blanch in boiling water, and stir-fry in a pan; rinse the chopped kimchi in water and stir-fry with chili powder.
🔍Blanch and chop the spinach, toss with sesame oil and chopped garlic, and pan-fry and chop the egg.
🔍Brush the seaweed with sesame oil, toast, cut long, and layer with rice and the prepared ingredients to finish.