Cold Octopus with Pine Nut Sauce
Uses 2 of your 3 ingredients·9 ingredients in total
Side Dish·Boiling·1 serving·226 kcal
🔥Under 300kcal🧂Low Sodium
🧂White Pepper Powder🐙Long Arm Octopus🥒Cucumber🌰Chestnut🌿Watercress🍐Korean Pear+2 more
Braised Fish Meatball with Glutinous Rice
Uses 2 of your 3 ingredients·9 ingredients in total
Side Dish·Steaming·1 serving·213 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🧂White Pepper Powder🍚Glutinous RiceGardenia Fruit🥬Spinach🥕Carrot🐟White Fish+1 more
Uses 2 of your 3 ingredients·11 ingredients in total
Rice·Boiling·1 serving·240 kcal
🔥Under 300kcal🧂Low Sodium
🧂White Pepper Powder🥔Potato🍚Rice🥕Chopped Carrot🥬Spinach🐟Small Anchovy+3 more
Uses 2 of your 3 ingredients·12 ingredients in total
Side Dish·Grilling·1 serving·303 kcal
💪High Protein (15g+)🧂Low Sodium
🧂White Pepper Powder🍗Chicken Breast🥬Bell Pepper PowderCayenne Pepper🧅Onion Powder🧄Garlic Powder+3 more
Uses 2 of your 3 ingredients·12 ingredients in total
Soup & Stew·Boiling·1 serving·87 kcal
🔥Under 300kcal🧂Low Sodium
🧂White Pepper Powder🦐Shrimp Meat🥚Egg White🍜Soaked Glass Noodles🍄Enoki Mushroom🌿Garlic Chives+3 more
Uses 2 of your 3 ingredients·13 ingredients in total
Side Dish·Other·1 serving·129 kcal
🔥Under 300kcal🧂Low Sodium
🧂White Pepper Powder🐟Smoked Salmon🥒CucumberRadishCelery🍐Korean Pear+4 more
Braised Sweet Pumpkin and Shrimp
Uses 2 of your 3 ingredients·13 ingredients in total
Side Dish·Steaming·1 serving·202 kcal
🔥Under 300kcal🧂Low Sodium
🧂White Pepper Powder🎃Small Sweet Pumpkin🦐Chopped Small Shrimp Meat🍲Tofu🍄Dried Shiitake Mushroom🫑Chopped Green Bell Pepper+2 more
Braised Fried Tofu Dumpling
Uses 2 of your 3 ingredients·15 ingredients in total
Side Dish·Steaming·1 serving·114 kcal
🔥Under 300kcal🧂Low Sodium
🧂White Pepper PowderFried Tofu Pouch🌿Watercress🍲Tofu🍗Chicken Breast🧅Julienned Onion+3 more
Braised Fish and Vegetable Roll
Uses 2 of your 3 ingredients·15 ingredients in total
Side Dish·Steaming·1 serving·163 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🧂White Pepper Powder🐟White Fish🎋Bamboo Shoot🫑Green Bell Pepper🫑Red Bell Pepper🍄Dried Shiitake Mushroom+3 more
Braised Golden Threadfin Bream
Uses 2 of your 3 ingredients·16 ingredients in total
Side Dish·Steaming·1 serving·73 kcal
🔥Under 300kcal🧂Low Sodium
🧂White Pepper PowderGolden Threadfin Bream🫚Ginger Juice🥗Bean Sprouts🌿Watercress🍄Oyster Mushroom+4 more
Uses 1 of your 3 ingredients·9 ingredients in total
Other·Boiling·1 serving·195 kcal
🔥Under 300kcal🧂Low Sodium
🧂White Pepper Powder🥬Green Onion🥬Spinach🫘Soaked Chickpeas🥛Milk🧂Sun-dried Salt+2 more
Sweet and Spicy Fried Chicken with Shishito Pepper
Uses 1 of your 3 ingredients·16 ingredients in total
Side Dish·Stir-frying·1 serving·566 kcal
💪High Protein (15g+)🧂Low Sodium
🧂White Pepper Powder🌶️Shishito Pepper🧅Onion🌶️Dried Chili Pepper🥬Green Onion🍗Chicken Thigh Meat+2 more