Uses 1 of your 1 ingredient·8 ingredients in total
Side Dish·Steaming·1 serving·281 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🍷White Wine🍗Chicken Breast🍲TofuFresh Ginseng🫑Bell Pepper🌰Jujube+1 more
Whole Wheat Fusilli with Butterbur Aroma
Uses 1 of your 1 ingredient·8 ingredients in total
Main Dish·Stir-frying·1 serving·275 kcal
🔥Under 300kcal🧂Low Sodium
🍷White WineButterbur StemFusilli PastaOlive Oil🧅Onion🥛Fresh Cream
Uses 1 of your 1 ingredient·10 ingredients in total
Side Dish·Boiling·1 serving·112 kcal
🔥Under 300kcal🧂Low Sodium
🍷White Wine🦐Prawn🥬SpinachCandied Citron🥑Avocado🍅Tomato+2 more
Braised Cod with Citron
Uses 1 of your 1 ingredient·11 ingredients in total
Side Dish·Boiling·1 serving·84 kcal
🔥Under 300kcal🧂Low Sodium⚡Quick 4 Steps
🐟Cod Fillet🥬Red Bell Pepper🥬Yellow Bell Pepper🥬Green Bell Pepper🍄Golden Enoki Mushroom🌿Watercress
Braised Beef and Tomato
Uses 1 of your 1 ingredient·11 ingredients in total
Side Dish·Boiling·1 serving·302 kcal
💪High Protein (15g+)🧂Low Sodium
🍷White Wine🥩Beef RoundCelery🥕Carrot🧅Onion🍅Whole Tomato+3 more
Yellow Croaker Cutlet
Uses 1 of your 1 ingredient·11 ingredients in total
Side Dish·Grilling·1 serving·135 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🍷White Wine🐟Yellow CroakerHerb Crust🧂White Pepper🧄Garlic Oil
Pork Loin Steak with Mushroom Sauce
Uses 1 of your 1 ingredient·11 ingredients in total
Main Dish·Grilling·1 serving·387 kcal
💪High Protein (15g+)🧂Low Sodium
🍷White Wine🥩Pork Loin🍄Button Mushroom🍄Shiitake Mushroom🍄Oyster Mushroom🥬Chopped Parsley
Sweet Pumpkin Onion Jam Sandwich
Uses 1 of your 1 ingredient·13 ingredients in total
Other·Other·1 serving·287 kcal
🔥Under 300kcal🧂Low Sodium
🍷White Wine🧅Onion🎃Mini Sweet Pumpkin🥚Boiled Egg🥛Milk🍞White Bread+4 more
Sea Bream Steak with Mediterranean Sauce
Uses 1 of your 1 ingredient·13 ingredients in total
Main Dish·Grilling·1 serving·290 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🍷White WineSea Bream🥬Chopped Parsley🍅TomatoOliveCaper+3 more
Uses 1 of your 1 ingredient·13 ingredients in total
Main Dish·Other·1 serving·162 kcal
🔥Under 300kcal💪High Protein (15g+)🧂Low Sodium
🍷White Wine🧅Onion🫑Bell Pepper🍋Lemon🍅Cherry Tomato🐟Cleaned White Fish+4 more
Uses 1 of your 1 ingredient·14 ingredients in total
Main Dish·Grilling·1 serving·487 kcal
💪High Protein (15g+)🧂Low Sodium
🍷White Wine🐟Salmon🌿Dried Kelp (Square-cut)Loose Leaf Green Tea🥦Broccoli🥜Walnut+6 more
Perilla Leaf Tofu Lasagna
Uses 1 of your 1 ingredient·18 ingredients in total
Side Dish·Grilling·1 serving·601 kcal
💪High Protein (15g+)🧂Low Sodium
🍲Tofu (for Wrapping)🥩Beef Brisket🥗Bean Sprouts🥬Bok Choy🥬Napa Cabbage🍜Glass Noodles
Chicken Drumette Rosé Stew
Uses 1 of your 1 ingredient·21 ingredients in total
Main Dish·Boiling·1 serving·379 kcal
💪High Protein (15g+)🧂Low Sodium
🍷White Wine🧅Onion🥔Potato🫑Bell Pepper🥕Carrot🥦Broccoli+10 more