Korean Recipes Using Quail Egg

10 recipes use Quail Egg. Add more ingredients from your fridge via the search page to narrow results down.

Nutrition FactsPer 100g of main ingredients

  • Rich in vitamin B2 (0.4mg) — supports energy metabolism and healthy skin
  • Rich in protein (13g) — used to build and maintain muscle and body tissue

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

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Strawberry Salad

Strawberry Salad

Uses 1 of your 2 ingredients·7 ingredients in total

Side Dish·Other·1 serving·195 kcal

Under 300kcalLow SodiumQuick 4 Steps
Quail EggStrawberryPlain YogurtLettuceBlueberry
Braised Beef with Tomato in Soy Sauce

Braised Beef with Tomato in Soy Sauce

Uses 1 of your 2 ingredients·10 ingredients in total

Side Dish·Boiling·1 serving·282 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Quail EggBeef RoundCherry TomatoShishito PepperOnion
Goji Berry Mixed Braised Dish

Goji Berry Mixed Braised Dish

Uses 1 of your 2 ingredients·11 ingredients in total

Side Dish·Other·1 serving·59 kcal

Under 300kcalLow Sodium
Quail EggKorean PorkCarrotKonjacGoji BerryOnion+2 more
Nest-shaped Fried Dish

Nest-shaped Fried Dish

Uses 1 of your 2 ingredients·12 ingredients in total

Side Dish·Frying·1 serving·415 kcal

High Protein (15g+)Low Sodium
Quail EggChickenEggLemonWhole Cinnamon BarkPotato+1 more
Seaweed Sauce and Tartar

Seaweed Sauce and Tartar

Uses 1 of your 2 ingredients·13 ingredients in total

Main Dish·Boiling·1 serving·202 kcal

Under 300kcalLow Sodium
Quail EggScallopShrimpSeaweedKing Oyster MushroomSpinach+6 more
Rice Croquette

Rice Croquette

Uses 1 of your 2 ingredients·14 ingredients in total

Rice·Frying·1 serving·731 kcal

High Protein (15g+)Low Sodium
Quail EggOnionGreen OnionCarrotRiceEgg+2 more
Spinach Stir-fried Rice Noodles

Spinach Stir-fried Rice Noodles

Uses 1 of your 2 ingredients·15 ingredients in total

Main Dish·Stir-frying·1 serving·584 kcal

Low Sodium
Quail EggShrimpRice NoodlesSpinachEggPeanuts+2 more
Braised Short Ribs with Seaweed

Braised Short Ribs with Seaweed

Uses 1 of your 2 ingredients·17 ingredients in total

Side Dish·Boiling·1 serving·288 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Quail EggBraised Short RibsDried Seaweed StemPotatoOnionGreen Chili+3 more
Egg Dumplings

Egg Dumplings

Uses 1 of your 2 ingredients·18 ingredients in total

Side Dish·Steaming·1 serving·338 kcal

High Protein (15g+)Low Sodium
Boiled Quail EggNapa CabbageCucumberShiitake MushroomBell PepperCarrot+2 more
Hamburg Steak

Hamburg Steak

Uses 1 of your 2 ingredients·19 ingredients in total

Side Dish·Grilling·1 serving·303 kcal

High Protein (15g+)Low Sodium
Quail EggChopped BeefChopped PorkOnionPerilla LeafOlive Oil