Korean Recipes Using Asparagus

23 recipes use Asparagus. Add more ingredients from your fridge via the search page to narrow results down.

Nutrition FactsPer 100g of main ingredients

  • Rich in vitamin C (14mg) — acts as an antioxidant and helps you absorb iron

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

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Crunchy

Crunchy

Uses 1 of your 1 ingredient·8 ingredients in total

Side Dish·Other·1 serving·96 kcal

Under 300kcalLow Sodium
AsparagusCarrotRadishBay Leaf
Rice Paper Vegetable Roll

Rice Paper Vegetable Roll

Uses 1 of your 1 ingredient·9 ingredients in total

Side Dish·Other·1 serving·229 kcal

Under 300kcalLow Sodium
AsparagusShrimpOnionBell PepperBaconRice Paper+3 more
Seafood Fried Rice

Seafood Fried Rice

Uses 1 of your 1 ingredient·10 ingredients in total

Rice·Stir-frying·1 serving·493 kcal

Low Sodium
AsparagusFried Rice, RiceKing Oyster MushroomEggOctopusShrimp Meat+4 more
Rolled Samgyetang

Rolled Samgyetang

Uses 1 of your 1 ingredient·10 ingredients in total

Soup & Stew·Boiling·1 serving·103 kcal

Under 300kcalLow Sodium
AsparagusYamJujubeGinkgo NutSweet PumpkinBaby Corn+1 more
Curry Tandoori Chicken and Cold Chicken Breast Salad

Curry Tandoori Chicken and Cold Chicken Breast Salad

Uses 1 of your 1 ingredient·11 ingredients in total

Main Dish·Grilling·1 serving·304 kcal

High Protein (15g+)Low Sodium
AsparagusChickenFive GrainsGinsengJujubeCarrot+4 more
Chicken Roll with Cream Sauce

Chicken Roll with Cream Sauce

Uses 1 of your 1 ingredient·11 ingredients in total

Main Dish·Boiling·1 serving·401 kcal

High Protein (15g+)Low Sodium
AsparagusChickenShrimpBaconBasilKing Oyster Mushroom+1 more
Curry Chicken Roulade

Curry Chicken Roulade

Uses 1 of your 1 ingredient·11 ingredients in total

Main Dish·Boiling·1 serving·317 kcal

High Protein (15g+)Low Sodium
AsparagusChickenCarrotOnionCeleryTomato+2 more
Smoked Salmon Roll

Smoked Salmon Roll

Uses 1 of your 1 ingredient·12 ingredients in total

Side Dish·Boiling·1 serving·322 kcal

High Protein (15g+)Low Sodium
AsparagusSmoked SalmonOnionPickleOrangeOrange Juice+4 more
Duck Steak with Balsamic Sauce

Duck Steak with Balsamic Sauce

Uses 1 of your 1 ingredient·12 ingredients in total

Main Dish·Grilling·1 serving·307 kcal

Low Sodium
AsparagusDuck MeatCarrotTomatoKing Oyster MushroomShiitake Mushroom+4 more
Bell Pepper, Deodeok, and Beef Perilla Leaf Roll

Bell Pepper, Deodeok, and Beef Perilla Leaf Roll

Uses 1 of your 1 ingredient·13 ingredients in total

Side Dish·Grilling·1 serving·230 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
AsparagusBeefBell PepperDeodeok (Mountain Bellflower Root)Perilla LeafPineapple+3 more
Chicken Terrine with Black Raspberry Sauce

Chicken Terrine with Black Raspberry Sauce

Uses 1 of your 1 ingredient·13 ingredients in total

Side Dish·Grilling·1 serving·274 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
AsparagusChickenSpinachBroccoliTomatoSweet Potato+3 more
Tenderloin Steak

Tenderloin Steak

Uses 1 of your 1 ingredient·13 ingredients in total

Side Dish·Grilling·1 serving·238 kcal

Under 300kcalLow Sodium
AsparagusTenderloinCarrotPotatoWalnut
Aged Kimchi Beef Roll

Aged Kimchi Beef Roll

Uses 1 of your 1 ingredient·13 ingredients in total

Side Dish·Grilling·1 serving·364 kcal

High Protein (15g+)Low Sodium
AsparagusBeefAged KimchiEnoki MushroomThree-color Bell PepperPimpinella (Wild Chervil)+3 more
Salt-free Sushi

Salt-free Sushi

Uses 1 of your 1 ingredient·14 ingredients in total

Rice·Boiling·1 serving·521 kcal

High Protein (15g+)Low Sodium
AsparagusTunaBell PepperShiitake MushroomEggRice+3 more
Samgye Chicken

Samgye Chicken

Uses 1 of your 1 ingredient·14 ingredients in total

Main Dish·Grilling·1 serving·359 kcal

High Protein (15g+)Low Sodium
AsparagusChickenGinsengButton MushroomOnionPerilla Leaf+4 more
Quinoa Chicken Breast Salad

Quinoa Chicken Breast Salad

Uses 1 of your 1 ingredient·15 ingredients in total

Side Dish·Stir-frying·1 serving·173 kcal

Under 300kcalLow Sodium
AsparagusWatermelon RindTomatoChicken BreastPotatoEggplant+9 more
Grilled Neobiani Beef with Cherry Tomato and Wrap Rice

Grilled Neobiani Beef with Cherry Tomato and Wrap Rice

Uses 1 of your 1 ingredient·15 ingredients in total

Rice·Boiling·1 serving·407 kcal

High Protein (15g+)Low Sodium
AsparagusBeefBlack RicePotatoCarrotApple+5 more
Shrimp and Steak

Shrimp and Steak

Uses 1 of your 1 ingredient·18 ingredients in total

Main Dish·Grilling·1 serving·508 kcal

High Protein (15g+)Low Sodium
AsparagusShrimpBeefRosemaryWineCarrot+7 more
Braised Monkfish Nagasaki-style

Braised Monkfish Nagasaki-style

Uses 1 of your 1 ingredient·18 ingredients in total

Side Dish·Boiling·1 serving·167 kcal

Under 300kcalLow Sodium
AsparagusWatercressBean SproutsOnionGreen OnionCheongyang Chili+11 more
Seaweed Roll Tofu Steak

Seaweed Roll Tofu Steak

Uses 1 of your 1 ingredient·18 ingredients in total

Side Dish·Grilling·1 serving·279 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
AsparagusTofuSeaweedHerb SaltChopped BeefOnion+7 more
Wild Basil Leaf Chicken Roll

Wild Basil Leaf Chicken Roll

Uses 1 of your 1 ingredient·19 ingredients in total

Side Dish·Grilling·1 serving·501 kcal

High Protein (15g+)Low Sodium
AsparagusChicken Thigh MeatCherry TomatoWild Basil LeafParmesan CheeseLemon Juice+8 more
Konjac Hamburg Steak

Konjac Hamburg Steak

Uses 1 of your 1 ingredient·24 ingredients in total

Main Dish·Grilling·1 serving·381 kcal

Low Sodium
AsparagusKing Oyster MushroomEggplantBroccoliOnionBell Pepper+11 more
Three-color Cold Jelly Soup

Three-color Cold Jelly Soup

Uses 1 of your 1 ingredient·28 ingredients in total

Soup & Stew·Boiling·1 serving·120 kcal

Under 300kcalLow Sodium
AsparagusAcorn JellyBuckwheat JellyMung Bean JellyMini CabbageRed Onion+14 more