Korean Recipes Using Plain Yogurt

25 recipes use Plain Yogurt. Add more ingredients from your fridge via the search page to narrow results down.

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Cold Cheonggukjang Tofu Black Sesame Soup

Cold Cheonggukjang Tofu Black Sesame Soup

Uses 2 of your 3 ingredients·4 ingredients in total

Main Dish·Boiling·1 serving·270 kcal

Under 300kcalHigh Protein (15g+)Low SodiumQuick 4 Steps
Plain YogurtTofuBlack Sesame
Potato Yogurt Salad with Green Peas and Carrot

Potato Yogurt Salad with Green Peas and Carrot

Uses 2 of your 3 ingredients·4 ingredients in total

Other·Other·1 serving·44 kcal

Under 300kcalLow Sodium
Plain YogurtGreen PeasCarrotPotato
Sweet Potato Latte

Sweet Potato Latte

Uses 2 of your 3 ingredients·6 ingredients in total

Dessert·Boiling·1 serving·291 kcal

Under 300kcalLow Sodium
Plain YogurtSweet PotatoMilkChopped WalnutCinnamon Powder
Lotus Root Salad with Black Sesame Sauce

Lotus Root Salad with Black Sesame Sauce

Uses 2 of your 3 ingredients·6 ingredients in total

Side Dish·Other·1 serving·28 kcal

Under 300kcalLow Sodium
Plain YogurtLotus RootLemon
Strawberry Salad

Strawberry Salad

Uses 2 of your 3 ingredients·7 ingredients in total

Side Dish·Other·1 serving·195 kcal

Under 300kcalLow SodiumQuick 4 Steps
Plain YogurtStrawberryLettuceQuail EggBlueberry
Yogurt-fortified Turnip Kimchi

Yogurt-fortified Turnip Kimchi

Uses 2 of your 3 ingredients·7 ingredients in total

Side Dish·Other·1 serving·15 kcal

Under 300kcalLow Sodium
Plain YogurtTurnipChiveFine Chili PowderCoarse Chili Powder
Soft Tofu and Tomato

Soft Tofu and Tomato

Uses 2 of your 3 ingredients·8 ingredients in total

Main Dish·Other·1 serving·110 kcal

Under 300kcalLow Sodium
Plain YogurtSoft TofuCherry TomatoString CheeseYoung Leaf VegetablesBalsamic Vinegar+2 more
Potato Salad with Garlic Chips

Potato Salad with Garlic Chips

Uses 2 of your 3 ingredients·8 ingredients in total

Side Dish·Other·1 serving·80 kcal

Under 300kcalLow Sodium
Plain YogurtPotatoOnionMustardParsley
Western-style Cereal (Muesli)

Western-style Cereal (Muesli)

Uses 2 of your 3 ingredients·10 ingredients in total

Main Dish·Other·1 serving·159 kcal

Under 300kcalLow Sodium
Plain YogurtOatmealAlmondAppleRaisinsMilk+3 more
Spicy Yogurt Tomato Salad

Spicy Yogurt Tomato Salad

Uses 2 of your 3 ingredients·10 ingredients in total

Side Dish·Stir-frying·1 serving·88 kcal

Under 300kcalLow Sodium
Plain YogurtTomatoOnionPotatoYellow Bell PepperBroccoli+1 more
Broccoli Cauliflower Salad with Soy Yogurt Sauce

Broccoli Cauliflower Salad with Soy Yogurt Sauce

Uses 2 of your 3 ingredients·11 ingredients in total

Side Dish·Other·1 serving·210 kcal

Under 300kcalLow SodiumQuick 4 Steps
BroccoliCauliflowerRed OnionKidney BeansRaisinsWalnut
Halibut Steak

Halibut Steak

Uses 2 of your 3 ingredients·11 ingredients in total

Side Dish·Grilling·1 serving·487 kcal

High Protein (15g+)Low Sodium
Plain YogurtHalibutEggAlmondWalnutOlive Oil+1 more
Soy Sauce Konjac Noodle Stir-fry

Soy Sauce Konjac Noodle Stir-fry

Uses 2 of your 3 ingredients·11 ingredients in total

Main Dish·Stir-frying·1 serving·133 kcal

Under 300kcalLow Sodium
Konjac NoodlesAppleLemon Juice
Chicken Breast Tofu Terrine

Chicken Breast Tofu Terrine

Uses 2 of your 3 ingredients·12 ingredients in total

Side Dish·Steaming·1 serving·94 kcal

Under 300kcalLow Sodium
Plain YogurtChickenTofuBeetSpinachBaby Vegetables
Chicken Breast Vegetable Wrap

Chicken Breast Vegetable Wrap

Uses 2 of your 3 ingredients·13 ingredients in total

Main Dish·Stir-frying·1 serving·266 kcal

Under 300kcalHigh Protein (15g+)Low Sodium
Plain YogurtLettuceOnionTomatoCheongyang ChiliPickled Jalapeño+4 more
Hamburger Steak

Hamburger Steak

Uses 2 of your 3 ingredients·14 ingredients in total

Side Dish·Grilling·1 serving·420 kcal

High Protein (15g+)Low Sodium
Plain YogurtChopped PorkChopped BeefRosemaryBell PepperOnion+1 more
Curry Pork Belly Panini

Curry Pork Belly Panini

Uses 2 of your 3 ingredients·16 ingredients in total

Other·Stir-frying·1 serving·655 kcal

High Protein (15g+)Low Sodium
Plain YogurtCherry TomatoAvocadoRomaine LettuceOnionGreen Onion+4 more
Apple Vegetable Taco

Apple Vegetable Taco

Uses 2 of your 3 ingredients·18 ingredients in total

Other·Other·1 serving·277 kcal

Under 300kcalLow Sodium
Unsweetened Plain YogurtLettuceAppleTortillaShredded Mozzarella CheeseOnion+9 more
Wild Basil Leaf Chicken Roll

Wild Basil Leaf Chicken Roll

Uses 2 of your 3 ingredients·19 ingredients in total

Side Dish·Grilling·1 serving·501 kcal

High Protein (15g+)Low Sodium
Plain YogurtAsparagusChicken Thigh MeatCherry TomatoWild Basil LeafParmesan Cheese+8 more
Fruit Yogurt Salad

Fruit Yogurt Salad

Uses 1 of your 3 ingredients·7 ingredients in total

Side Dish·Other·1 serving·77 kcal

Under 300kcalLow Sodium
Plain YogurtMelonAppleBananaOrangeLemon Juice+1 more
Fruit Salad Tortilla

Fruit Salad Tortilla

Uses 1 of your 3 ingredients·7 ingredients in total

Dessert·Other·1 serving·277 kcal

Under 300kcalLow Sodium
Plain YogurtGrapefruitOrangeKiwiAppleTortilla
Field Snail Turnip Mixed Kimchi

Field Snail Turnip Mixed Kimchi

Uses 1 of your 3 ingredients·12 ingredients in total

Side Dish·Other·1 serving·103 kcal

Under 300kcalLow Sodium
KohlrabiField SnailWatercressOnionGreen ChiliRed Chili+1 more
Tomato Curry Vegetable Fried Rice

Tomato Curry Vegetable Fried Rice

Uses 1 of your 3 ingredients·13 ingredients in total

Rice·Boiling·1 serving·612 kcal

Low Sodium
Plain YogurtPotatoOnionCarrotBell PepperChicken Breast+3 more
Quinoa Chicken Breast Salad

Quinoa Chicken Breast Salad

Uses 1 of your 3 ingredients·15 ingredients in total

Side Dish·Stir-frying·1 serving·173 kcal

Under 300kcalLow Sodium
Plain YogurtWatermelon RindTomatoChicken BreastPotatoEggplant+9 more
Whole Pork Belly Steak

Whole Pork Belly Steak

Uses 1 of your 3 ingredients·17 ingredients in total

Main Dish·Grilling·1 serving·472 kcal

High Protein (15g+)Low Sodium
Whole Pork BellyDried RosemaryRosemaryWhite Beech MushroomCarrotOnion+2 more